The Nestle – Kit Kat – Mini Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nestle – Kit Kat – Mini is a Nestle type of food with 16 ,7g serving size that provides 87 calories. Nestle – Kit Kat – Mini has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Nestle – Kit Kat – Mini. Nestle – Kit Kat – Mini nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. Nestle – Kit Kat – Mini has the vitamins A, and C within it. Nestle – Kit Kat – Mini has 0 % vitamin A and 0 % vitamin C. Nestle – Kit Kat – Mini has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – Kit Kat – Mini has 0 g dietary fiber, and 8 g sugar. 1 serving of Nestle – Kit Kat – Mini provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nestle – Kit Kat – Mini provides 87g of 2,000 cal by leaving 1,913 cal.

 

Nestle – Kit Kat – Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Kit Kat – Mini provides 4g fat for total of 67g. After 1 serving of Nestle – Kit Kat – Mini, 63g is needed for heart health. Nestle – Kit Kat – Mini provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nestle – Kit Kat – Mini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nestle – Kit Kat – Mini is one of the possibilities. 10g is provided by Nestle – Kit Kat – Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Kit Kat – Mini leaves 240g carbohydrates for low-carb dieting. 1 serving of Nestle – Kit Kat – Mini provides 8g sugar for daily 75g sugar intake. 1 serving of Nestle – Kit Kat – Mini leaves 67g sugar for daily intake threshold of sugar. Nestle – Kit Kat – Mini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Nestle – Kit Kat – Mini 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Kit Kat – Mini. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle – Kit Kat – Mini.

 

There are similar foods to the Nestle – Kit Kat – Mini in terms of nutrition, daily intake amount, and calorie amount. These are Kit Kat Mini, Kit Kat Dark – Mini, Mini Kit Kat, Mini Kit Kat, and Kit Kat.

 

The nutrients table of the Nestle – Kit Kat – Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nestle – Kit Kat – Mini	Nutrient values for Nestle – Kit Kat – Mini
Serving size	16 ,7g
Calories	87
Carbs percentage	50%
Fat percentage	45%
Protein percentage	5%
Carbs	10 g
Dietary fiber	0 g
Sugar	8 g
Fat	4 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Nestle – Kit Kat – Mini?

The similar foods to Nestle – Kit Kat – Mini involve alike nutritional values from the same Nestle type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nestle – Kit Kat – Mini are listed below.

1. Nestle – 1 Weetabix is a similar nourishment to Nestle – Kit Kat – Mini because both of the Nestle – Kit Kat – Mini and Nestle – 1 Weetabix are from Nestle. The Nestle – Kit Kat – Mini has less calories than Nestle – 1 Weetabix because Nestle – Kit Kat – Mini has 87 calories, and it is 47 less calories than Nestle – 1 Weetabix. The Nestle – 1 Weetabix has similar iron to Nestle – Kit Kat – Mini, and similar calcium to Nestle – Kit Kat – Mini. The Nestle – 1 Weetabix has more protein than Nestle – Kit Kat – Mini. To learn more about Nestle – 1 Weetabix, read related food calories, and a nutrition guide.

2. Nestle – Smartie Cake Bar is a similar nourishment to Nestle – Kit Kat – Mini because both of the Nestle – Kit Kat – Mini and Nestle – Smartie Cake Bar are from Nestle. The Nestle – Kit Kat – Mini has less calories than Nestle – Smartie Cake Bar because Nestle – Kit Kat – Mini has 87 calories, and it is 59 less calories than Nestle – Smartie Cake Bar. The Nestle – Smartie Cake Bar has similar iron to Nestle – Kit Kat – Mini, and similar calcium to Nestle – Kit Kat – Mini. The Nestle – Smartie Cake Bar has similar protein to Nestle – Kit Kat – Mini. To learn more about Nestle – Smartie Cake Bar, read related food calories, and a nutrition guide.

3. Nestle – Mini Crunch Bar is a similar nourishment to Nestle – Kit Kat – Mini because both of the Nestle – Kit Kat – Mini and Nestle – Mini Crunch Bar are from Nestle. The Nestle – Kit Kat – Mini has more calories than Nestle – Mini Crunch Bar because Nestle – Kit Kat – Mini has 87 calories, and it is 37 more calories than Nestle – Mini Crunch Bar. The Nestle – Mini Crunch Bar has similar iron to Nestle – Kit Kat – Mini, and more calcium than Nestle – Kit Kat – Mini. The Nestle – Mini Crunch Bar has less protein than Nestle – Kit Kat – Mini. To learn more about Nestle – Mini Crunch Bar, read related food calories, and a nutrition guide.

4. Nestle – Iogurte Grego Light Maracuja is a similar nourishment to Nestle – Kit Kat – Mini because both of the Nestle – Kit Kat – Mini and Nestle – Iogurte Grego Light Maracuja are from Nestle. The Nestle – Kit Kat – Mini has more calories than Nestle – Iogurte Grego Light Maracuja because Nestle – Kit Kat – Mini has 87 calories, and it is 14 more calories than Nestle – Iogurte Grego Light Maracuja. The Nestle – Iogurte Grego Light Maracuja has similar iron to Nestle – Kit Kat – Mini, and more calcium than Nestle – Kit Kat – Mini. The Nestle – Iogurte Grego Light Maracuja has more protein than Nestle – Kit Kat – Mini. To learn more about Nestle – Iogurte Grego Light Maracuja, read related food calories, and a nutrition guide.

5. Nestle – Kitkat (4 Fingers) is a similar nourishment to Nestle – Kit Kat – Mini because both of the Nestle – Kit Kat – Mini and Nestle – Kitkat (4 Fingers) are from Nestle. The Nestle – Kit Kat – Mini has less calories than Nestle – Kitkat (4 Fingers) because Nestle – Kit Kat – Mini has 87 calories, and it is 146 less calories than Nestle – Kitkat (4 Fingers). The Nestle – Kitkat (4 Fingers) has similar iron to Nestle – Kit Kat – Mini, and similar calcium to Nestle – Kit Kat – Mini. The Nestle – Kitkat (4 Fingers) has more protein than Nestle – Kit Kat – Mini. To learn more about Nestle – Kitkat (4 Fingers), read related food calories, and a nutrition guide.