Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Wrap serving size that provides 210 calories. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap has 62% carbohydrate, and 25% fat, 13% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap nutrient values are 34 g carbohydrate, 7 g protein, and 6 g fat. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap has 18 % vitamin A and 98 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap has 420 mg sodium, 280 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap has 4 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap provides 210g of 2,000 cal by leaving 1,790 cal.
Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap provides 6g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap, 61g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap is one of the possibilities. 34g is provided by Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Veggie Wrap, Mediterranean Veggie Wrap, Mediterranean Veggie Wrap, Mediterranean Turkey & Feta Wrap, and Cajun Breakfast Veggie Wrap.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap |
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Serving size |
1 Wrap |
|
Calories |
210 |
|
Carbs percentage |
62% |
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Fat percentage |
25% |
|
Protein percentage |
13% |
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Carbs |
34 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
7 g |
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Sodium |
420 mg |
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Potassium |
280 mg |
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Cholesterol |
10 mg |
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Vitamin a |
18 % |
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Vitamin c |
98 % |
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Calcium |
18 % |
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Iron |
10 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Mediterranean Veggie Wrap is an alternative to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap because it has 210 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. The Sodexo (Workplace, Campus, Healthcare) – Mediterranean Veggie Wrap has similar iron to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. The Sodexo (Workplace, Campus, Healthcare) – Mediterranean Veggie Wrap has similar protein to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Mediterranean Veggie Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Sausage & Pancake Wrap is an alternative to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap because it has 210 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. The Sodexo Campus – Sausage & Pancake Wrap has less iron than Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. The Sodexo Campus – Sausage & Pancake Wrap has more protein than Sodexo (Workplace, Healthcare, Campus) – Mediterranean Veggie Wrap. To learn more about Sodexo Campus – Sausage & Pancake Wrap, read related food calories, and a nutrition guide.