Pepperidge Farm – Mini Bagel – Plain is a Pepperidge Farm type of food with 1 bagel serving size that provides 110 calories. Pepperidge Farm – Mini Bagel – Plain has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Pepperidge Farm – Mini Bagel – Plain. Pepperidge Farm – Mini Bagel – Plain nutrient values are 22 g carbohydrate, 4 g protein, and 0 g fat. Pepperidge Farm – Mini Bagel – Plain has the vitamins A, and C within it. Pepperidge Farm – Mini Bagel – Plain has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Mini Bagel – Plain has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Mini Bagel – Plain has 1 g dietary fiber, and 4 g sugar. 1 serving of Pepperidge Farm – Mini Bagel – Plain provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Mini Bagel – Plain provides 110g of 2,000 cal by leaving 1,890 cal.
Pepperidge Farm – Mini Bagel – Plain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Mini Bagel – Plain provides –g fat for total of 67g. After 1 serving of Pepperidge Farm – Mini Bagel – Plain, 67g is needed for heart health. Pepperidge Farm – Mini Bagel – Plain provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Pepperidge Farm – Mini Bagel – Plain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Mini Bagel – Plain is one of the possibilities. 22g is provided by Pepperidge Farm – Mini Bagel – Plain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Mini Bagel – Plain leaves 228g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Mini Bagel – Plain provides 4g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Mini Bagel – Plain leaves 71g sugar for daily intake threshold of sugar. Pepperidge Farm – Mini Bagel – Plain provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Mini Bagel – Plain 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Mini Bagel – Plain. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Mini Bagel – Plain.
There are similar foods to the Pepperidge Farm – Mini Bagel – Plain in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bagel – Plain*, Plain Bagel, Plain Mini Bagel, Mini Bagel, and Bagel – Plain 99g.
The nutrients table of the Pepperidge Farm – Mini Bagel – Plain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pepperidge Farm – Mini Bagel – Plain |
Nutrient values for Pepperidge Farm – Mini Bagel – Plain |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
110 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Pepperidge Farm – Mini Bagel – Plain?
The alternative foods for Pepperidge Farm – Mini Bagel – Plain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Mini Bagel – Plain are listed below.
-
Pepperidge Farm – Mini Bagels-Cinnamon Raisin is an alternative to Pepperidge Farm – Mini Bagel – Plain because it has 110 calories, similar to Pepperidge Farm – Mini Bagel – Plain. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has more iron than Pepperidge Farm – Mini Bagel – Plain, and more calcium than Pepperidge Farm – Mini Bagel – Plain. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has similar protein to Pepperidge Farm – Mini Bagel – Plain. To learn more about Pepperidge Farm – Mini Bagels-Cinnamon Raisin, read related food calories, and a nutrition guide.
-
Thomas’ Mini Bagels – Whole Wheat Mini Bagel is an alternative to Pepperidge Farm – Mini Bagel – Plain because it has 110 calories, similar to Pepperidge Farm – Mini Bagel – Plain. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has similar iron to Pepperidge Farm – Mini Bagel – Plain, and more calcium than Pepperidge Farm – Mini Bagel – Plain. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has more protein than Pepperidge Farm – Mini Bagel – Plain. To learn more about Thomas’ Mini Bagels – Whole Wheat Mini Bagel, read related food calories, and a nutrition guide.
-
Thomas’ – Mini Bagel 100% Whole Wheat is an alternative to Pepperidge Farm – Mini Bagel – Plain because it has 110 calories, similar to Pepperidge Farm – Mini Bagel – Plain. The Thomas’ – Mini Bagel 100% Whole Wheat has similar iron to Pepperidge Farm – Mini Bagel – Plain, and more calcium than Pepperidge Farm – Mini Bagel – Plain. The Thomas’ – Mini Bagel 100% Whole Wheat has more protein than Pepperidge Farm – Mini Bagel – Plain. To learn more about Thomas’ – Mini Bagel 100% Whole Wheat, read related food calories, and a nutrition guide.
-
l’oven fresh – Bagels, Mini is an alternative to Pepperidge Farm – Mini Bagel – Plain because it has 110 calories, similar to Pepperidge Farm – Mini Bagel – Plain. The l’oven fresh – Bagels, Mini has similar iron to Pepperidge Farm – Mini Bagel – Plain, and more calcium than Pepperidge Farm – Mini Bagel – Plain. The l’oven fresh – Bagels, Mini has more protein than Pepperidge Farm – Mini Bagel – Plain. To learn more about l’oven fresh – Bagels, Mini, read related food calories, and a nutrition guide.
-
Loven Fresh – Mini Whole Wheat Bagel is an alternative to Pepperidge Farm – Mini Bagel – Plain because it has 110 calories, similar to Pepperidge Farm – Mini Bagel – Plain. The Loven Fresh – Mini Whole Wheat Bagel has similar iron to Pepperidge Farm – Mini Bagel – Plain, and more calcium than Pepperidge Farm – Mini Bagel – Plain. The Loven Fresh – Mini Whole Wheat Bagel has more protein than Pepperidge Farm – Mini Bagel – Plain. To learn more about Loven Fresh – Mini Whole Wheat Bagel, read related food calories, and a nutrition guide.