Michigan Dining – Buffalo Chicken Sandwich with White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 472 calories. Michigan Dining – Buffalo Chicken Sandwich with White Bun has 35% carbohydrate, and 41% fat, 24% protein in 100 gram of Michigan Dining – Buffalo Chicken Sandwich with White Bun. Michigan Dining – Buffalo Chicken Sandwich with White Bun nutrient values are 42 g carbohydrate, 29 g protein, and 22 g fat. Michigan Dining – Buffalo Chicken Sandwich with White Bun has the vitamins A, and C within it. Michigan Dining – Buffalo Chicken Sandwich with White Bun has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Buffalo Chicken Sandwich with White Bun has 985 mg sodium, 393 mg potassium, 103 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Chicken Sandwich with White Bun has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with White Bun provides 12 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Buffalo Chicken Sandwich with White Bun provides 472g of 2,000 cal by leaving 1,528 cal.
Michigan Dining – Buffalo Chicken Sandwich with White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Chicken Sandwich with White Bun provides 22g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Chicken Sandwich with White Bun, 45g is needed for heart health. Michigan Dining – Buffalo Chicken Sandwich with White Bun provides 985g for 2,300g by leaving 1,315g for daily sodium intake. Michigan Dining – Buffalo Chicken Sandwich with White Bun causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Chicken Sandwich with White Bun is one of the possibilities. 42g is provided by Michigan Dining – Buffalo Chicken Sandwich with White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with White Bun leaves 208g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with White Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with White Bun leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Chicken Sandwich with White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Chicken Sandwich with White Bun 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Chicken Sandwich with White Bun. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Chicken Sandwich with White Bun.
There are similar foods to the Michigan Dining – Buffalo Chicken Sandwich with White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Sandwich with Wheat Bun, Buffalo Chicken Sandwich with Sesame Bun, BBQ Chicken Sandwich with White Bun, Fish Sandwich with White Bun, and Grilled Grouper Sandwich with White Bun.
The nutrients table of the Michigan Dining – Buffalo Chicken Sandwich with White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Buffalo Chicken Sandwich with White Bun |
Nutrient values for Michigan Dining – Buffalo Chicken Sandwich with White Bun |
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Serving size |
1 Sandwich |
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Calories |
472 |
|
Carbs percentage |
35% |
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Fat percentage |
41% |
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Protein percentage |
24% |
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Carbs |
42 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
22 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
985 mg |
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Potassium |
393 mg |
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Cholesterol |
103 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Buffalo Chicken Sandwich with White Bun?
The alternative foods for Michigan Dining – Buffalo Chicken Sandwich with White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Buffalo Chicken Sandwich with White Bun are listed below.
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Aladdin Food – Bacon, Egg & Cheddar on Biscuit is an alternative to Michigan Dining – Buffalo Chicken Sandwich with White Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Aladdin Food – Bacon, Egg & Cheddar on Biscuit has more iron than Michigan Dining – Buffalo Chicken Sandwich with White Bun, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Aladdin Food – Bacon, Egg & Cheddar on Biscuit has less protein than Michigan Dining – Buffalo Chicken Sandwich with White Bun. To learn more about Aladdin Food – Bacon, Egg & Cheddar on Biscuit, read related food calories, and a nutrition guide.
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Aladdin Food – Sausage, Egg & Cheddar on Sourdough is an alternative to Michigan Dining – Buffalo Chicken Sandwich with White Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Aladdin Food – Sausage, Egg & Cheddar on Sourdough has more iron than Michigan Dining – Buffalo Chicken Sandwich with White Bun, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Aladdin Food – Sausage, Egg & Cheddar on Sourdough has less protein than Michigan Dining – Buffalo Chicken Sandwich with White Bun. To learn more about Aladdin Food – Sausage, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.
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Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun is an alternative to Michigan Dining – Buffalo Chicken Sandwich with White Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has more iron than Michigan Dining – Buffalo Chicken Sandwich with White Bun, and less calcium than Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has similar protein to Michigan Dining – Buffalo Chicken Sandwich with White Bun. To learn more about Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing is an alternative to Michigan Dining – Buffalo Chicken Sandwich with White Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing has similar iron to Michigan Dining – Buffalo Chicken Sandwich with White Bun, and similar calcium to Michigan Dining – Buffalo Chicken Sandwich with White Bun. The Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing has less protein than Michigan Dining – Buffalo Chicken Sandwich with White Bun. To learn more about Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing, read related food calories, and a nutrition guide.