Aladdin Food – Bacon, Egg & Cheddar on Biscuit is a Aladdin Food type of food with 1 Sandwich serving size that provides 472 calories. Aladdin Food – Bacon, Egg & Cheddar on Biscuit has 24% carbohydrate, and 57% fat, 19% protein in 100 gram of Aladdin Food – Bacon, Egg & Cheddar on Biscuit. Aladdin Food – Bacon, Egg & Cheddar on Biscuit nutrient values are 28 g carbohydrate, 22 g protein, and 29 g fat. Aladdin Food – Bacon, Egg & Cheddar on Biscuit has the vitamins A, and C within it. Aladdin Food – Bacon, Egg & Cheddar on Biscuit has 12 % vitamin A and 0 % vitamin C. Aladdin Food – Bacon, Egg & Cheddar on Biscuit has 1123 mg sodium, 256 mg potassium, 325 mg cholesterol, and — g trans fat. Aladdin Food – Bacon, Egg & Cheddar on Biscuit has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Bacon, Egg & Cheddar on Biscuit provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Bacon, Egg & Cheddar on Biscuit provides 472g of 2,000 cal by leaving 1,528 cal.
Aladdin Food – Bacon, Egg & Cheddar on Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bacon, Egg & Cheddar on Biscuit provides 29g fat for total of 67g. After 1 serving of Aladdin Food – Bacon, Egg & Cheddar on Biscuit, 38g is needed for heart health. Aladdin Food – Bacon, Egg & Cheddar on Biscuit provides 1,123g for 2,300g by leaving 1,177g for daily sodium intake. Aladdin Food – Bacon, Egg & Cheddar on Biscuit causes 325g for the threshold of 300g by leaving -25g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bacon, Egg & Cheddar on Biscuit is one of the possibilities. 28g is provided by Aladdin Food – Bacon, Egg & Cheddar on Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bacon, Egg & Cheddar on Biscuit leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bacon, Egg & Cheddar on Biscuit provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bacon, Egg & Cheddar on Biscuit leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Bacon, Egg & Cheddar on Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bacon, Egg & Cheddar on Biscuit 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bacon, Egg & Cheddar on Biscuit. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bacon, Egg & Cheddar on Biscuit.
There are similar foods to the Aladdin Food – Bacon, Egg & Cheddar on Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Ham, Egg & Cheddar on Biscuit, Sausage, Egg & Cheddar on Biscuit, Cheddar Biscuit with Egg & Bacon, Bacon, Egg & Cheddar on Sourdough, and Bacon, Egg & Cheddar on Muffin.
The nutrients table of the Aladdin Food – Bacon, Egg & Cheddar on Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Bacon, Egg & Cheddar on Biscuit |
Nutrient values for Aladdin Food – Bacon, Egg & Cheddar on Biscuit |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
472 |
|
Carbs percentage |
24% |
|
Fat percentage |
57% |
|
Protein percentage |
19% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
29 g |
|
Saturated |
12 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
1123 mg |
|
Potassium |
256 mg |
|
Cholesterol |
325 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Bacon, Egg & Cheddar on Biscuit?
The alternative foods for Aladdin Food – Bacon, Egg & Cheddar on Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bacon, Egg & Cheddar on Biscuit are listed below.
-
Michigan Dining – Buffalo Chicken Sandwich with White Bun is an alternative to Aladdin Food – Bacon, Egg & Cheddar on Biscuit because it has 472 calories, similar to Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Michigan Dining – Buffalo Chicken Sandwich with White Bun has less iron than Aladdin Food – Bacon, Egg & Cheddar on Biscuit, and less calcium than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Michigan Dining – Buffalo Chicken Sandwich with White Bun has more protein than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. To learn more about Michigan Dining – Buffalo Chicken Sandwich with White Bun, read related food calories, and a nutrition guide.
-
Aladdin Food – Sausage, Egg & Cheddar on Sourdough is an alternative to Aladdin Food – Bacon, Egg & Cheddar on Biscuit because it has 472 calories, similar to Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Aladdin Food – Sausage, Egg & Cheddar on Sourdough has similar iron to Aladdin Food – Bacon, Egg & Cheddar on Biscuit, and more calcium than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Aladdin Food – Sausage, Egg & Cheddar on Sourdough has more protein than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. To learn more about Aladdin Food – Sausage, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.
-
Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun is an alternative to Aladdin Food – Bacon, Egg & Cheddar on Biscuit because it has 472 calories, similar to Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has less iron than Aladdin Food – Bacon, Egg & Cheddar on Biscuit, and less calcium than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has more protein than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. To learn more about Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing is an alternative to Aladdin Food – Bacon, Egg & Cheddar on Biscuit because it has 472 calories, similar to Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing has less iron than Aladdin Food – Bacon, Egg & Cheddar on Biscuit, and less calcium than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. The Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing has less protein than Aladdin Food – Bacon, Egg & Cheddar on Biscuit. To learn more about Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing, read related food calories, and a nutrition guide.