Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 472 calories. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has 31% carbohydrate, and 44% fat, 25% protein in 100 gram of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun nutrient values are 36 g carbohydrate, 29 g protein, and 23 g fat. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has the vitamins A, and C within it. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has 856 mg sodium, 393 mg potassium, 103 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun provides 13 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun provides 472g of 2,000 cal by leaving 1,528 cal.
Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun provides 23g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun, 44g is needed for heart health. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun provides 856g for 2,300g by leaving 1,444g for daily sodium intake. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun is one of the possibilities. 36g is provided by Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun.
There are similar foods to the Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Sandwich with White Bun, Buffalo Chicken Sandwich with Wheat Bun, BBQ Chicken Sandwich with Sesame Bun, Fish Sandwich with Sesame Bun, and Rib Sandwich with Sesame Bun.
The nutrients table of the Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun |
Nutrient values for Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun |
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Serving size |
1 Sandwich |
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Calories |
472 |
|
Carbs percentage |
31% |
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Fat percentage |
44% |
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Protein percentage |
25% |
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Carbs |
36 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
23 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
8 g |
|
Trans |
0 g |
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Protein |
29 g |
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Sodium |
856 mg |
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Potassium |
393 mg |
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Cholesterol |
103 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
13 % |
What are the alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun?
The alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun are listed below.
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Michigan Dining – Buffalo Chicken Sandwich with White Bun is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Michigan Dining – Buffalo Chicken Sandwich with White Bun has less iron than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Michigan Dining – Buffalo Chicken Sandwich with White Bun has similar protein to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. To learn more about Michigan Dining – Buffalo Chicken Sandwich with White Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Bacon, Egg & Cheddar on Biscuit is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Aladdin Food – Bacon, Egg & Cheddar on Biscuit has more iron than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Aladdin Food – Bacon, Egg & Cheddar on Biscuit has less protein than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. To learn more about Aladdin Food – Bacon, Egg & Cheddar on Biscuit, read related food calories, and a nutrition guide.
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Aladdin Food – Sausage, Egg & Cheddar on Sourdough is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Aladdin Food – Sausage, Egg & Cheddar on Sourdough has more iron than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Aladdin Food – Sausage, Egg & Cheddar on Sourdough has less protein than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. To learn more about Aladdin Food – Sausage, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun because it has 472 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing has less iron than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. The Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing has less protein than Michigan Dining – Buffalo Chicken Sandwich with Sesame Bun. To learn more about Aladdin Food – Chicken Patty Sandwich, Lettuce, Tomato, Dressing, read related food calories, and a nutrition guide.