Michigan Dining – Personal Bacon and Pasta Frittata is a Michigan Dining type of food with 10 Oz Serving serving size that provides 363 calories. Michigan Dining – Personal Bacon and Pasta Frittata has 27% carbohydrate, and 46% fat, 27% protein in 100 gram of Michigan Dining – Personal Bacon and Pasta Frittata. Michigan Dining – Personal Bacon and Pasta Frittata nutrient values are 24 g carbohydrate, 24 g protein, and 18 g fat. Michigan Dining – Personal Bacon and Pasta Frittata has the vitamins A, and C within it. Michigan Dining – Personal Bacon and Pasta Frittata has 17 % vitamin A and 4 % vitamin C. Michigan Dining – Personal Bacon and Pasta Frittata has 535 mg sodium, 64 mg potassium, 632 mg cholesterol, and 0 g trans fat. Michigan Dining – Personal Bacon and Pasta Frittata has 0 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Personal Bacon and Pasta Frittata provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Personal Bacon and Pasta Frittata provides 363g of 2,000 cal by leaving 1,637 cal.
Michigan Dining – Personal Bacon and Pasta Frittata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Personal Bacon and Pasta Frittata provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Personal Bacon and Pasta Frittata, 49g is needed for heart health. Michigan Dining – Personal Bacon and Pasta Frittata provides 535g for 2,300g by leaving 1,765g for daily sodium intake. Michigan Dining – Personal Bacon and Pasta Frittata causes 632g for the threshold of 300g by leaving -332g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Personal Bacon and Pasta Frittata is one of the possibilities. 24g is provided by Michigan Dining – Personal Bacon and Pasta Frittata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Personal Bacon and Pasta Frittata leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Personal Bacon and Pasta Frittata provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Personal Bacon and Pasta Frittata leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Personal Bacon and Pasta Frittata provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Personal Bacon and Pasta Frittata 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Personal Bacon and Pasta Frittata. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Personal Bacon and Pasta Frittata.
There are similar foods to the Michigan Dining – Personal Bacon and Pasta Frittata in terms of nutrition, daily intake amount, and calorie amount. These are Bacon and Pasta Frittata, Personal Cheddar Potato and Olive Frittata, Personal Italian Frittata with Meat, Personal Pasta Primavera, and Personal Creamy Pasta Primavera.
The nutrients table of the Michigan Dining – Personal Bacon and Pasta Frittata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Personal Bacon and Pasta Frittata |
Nutrient values for Michigan Dining – Personal Bacon and Pasta Frittata |
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Serving size |
10 Oz Serving |
|
Calories |
363 |
|
Carbs percentage |
27% |
|
Fat percentage |
46% |
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Protein percentage |
27% |
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Carbs |
24 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
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Fat |
18 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
24 g |
|
Sodium |
535 mg |
|
Potassium |
64 mg |
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Cholesterol |
632 mg |
|
Vitamin a |
17 % |
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Vitamin c |
4 % |
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Calcium |
13 % |
|
Iron |
18 % |
What are the similar foods to Michigan Dining – Personal Bacon and Pasta Frittata?
The similar foods to Michigan Dining – Personal Bacon and Pasta Frittata involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Personal Bacon and Pasta Frittata are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Personal Bacon and Pasta Frittata because both of the Michigan Dining – Personal Bacon and Pasta Frittata and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Personal Bacon and Pasta Frittata has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Personal Bacon and Pasta Frittata has 363 calories, and it is 172 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Personal Bacon and Pasta Frittata, and less calcium than Michigan Dining – Personal Bacon and Pasta Frittata. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Personal Bacon and Pasta Frittata. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Personal Bacon and Pasta Frittata because both of the Michigan Dining – Personal Bacon and Pasta Frittata and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Personal Bacon and Pasta Frittata has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Personal Bacon and Pasta Frittata has 363 calories, and it is 16 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Personal Bacon and Pasta Frittata, and more calcium than Michigan Dining – Personal Bacon and Pasta Frittata. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Personal Bacon and Pasta Frittata. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Personal Bacon and Pasta Frittata because both of the Michigan Dining – Personal Bacon and Pasta Frittata and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Personal Bacon and Pasta Frittata has more calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Personal Bacon and Pasta Frittata has 363 calories, and it is 39 more calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Personal Bacon and Pasta Frittata, and less calcium than Michigan Dining – Personal Bacon and Pasta Frittata. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Personal Bacon and Pasta Frittata. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Personal Bacon and Pasta Frittata because both of the Michigan Dining – Personal Bacon and Pasta Frittata and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Personal Bacon and Pasta Frittata has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Personal Bacon and Pasta Frittata has 363 calories, and it is 78 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Personal Bacon and Pasta Frittata, and more calcium than Michigan Dining – Personal Bacon and Pasta Frittata. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Personal Bacon and Pasta Frittata. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Personal Bacon and Pasta Frittata because both of the Michigan Dining – Personal Bacon and Pasta Frittata and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Personal Bacon and Pasta Frittata has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Personal Bacon and Pasta Frittata has 363 calories, and it is 110 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Personal Bacon and Pasta Frittata, and more calcium than Michigan Dining – Personal Bacon and Pasta Frittata. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Personal Bacon and Pasta Frittata. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.