Eas Recovery Protein – Protein is a Eas Recovery Protein type of food with 2 scoops serving size that provides 260 calories. Eas Recovery Protein – Protein has 63% carbohydrate, and 7% fat, 31% protein in 100 gram of Eas Recovery Protein – Protein. Eas Recovery Protein – Protein nutrient values are 41 g carbohydrate, 20 g protein, and 2 g fat. Eas Recovery Protein – Protein has the vitamins A, and C within it. Eas Recovery Protein – Protein has 0 % vitamin A and 0 % vitamin C. Eas Recovery Protein – Protein has 180 mg sodium, 270 mg potassium, 60 mg cholesterol, and 0 g trans fat. Eas Recovery Protein – Protein has 0 g dietary fiber, and 17 g sugar. 1 serving of Eas Recovery Protein – Protein provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Eas Recovery Protein – Protein provides 260g of 2,000 cal by leaving 1,740 cal.
Eas Recovery Protein – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eas Recovery Protein – Protein provides 2g fat for total of 67g. After 1 serving of Eas Recovery Protein – Protein, 65g is needed for heart health. Eas Recovery Protein – Protein provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Eas Recovery Protein – Protein causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Eas Recovery Protein – Protein is one of the possibilities. 41g is provided by Eas Recovery Protein – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eas Recovery Protein – Protein leaves 209g carbohydrates for low-carb dieting. 1 serving of Eas Recovery Protein – Protein provides 17g sugar for daily 75g sugar intake. 1 serving of Eas Recovery Protein – Protein leaves 58g sugar for daily intake threshold of sugar. Eas Recovery Protein – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eas Recovery Protein – Protein 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eas Recovery Protein – Protein. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Eas Recovery Protein – Protein.
There are similar foods to the Eas Recovery Protein – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein, Recovery Protein – Chocolate, Eas, Vanilla, and Protein Powder Recovery Protein.
The nutrients table of the Eas Recovery Protein – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eas Recovery Protein – Protein |
Nutrient values for Eas Recovery Protein – Protein |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
260 |
|
Carbs percentage |
63% |
|
Fat percentage |
7% |
|
Protein percentage |
31% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
180 mg |
|
Potassium |
270 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
2 % |