Walkers Deep Ridged Crisps – Ready Salted is a Walkers Deep Ridged Crisps type of food with 28 g serving size that provides 148 calories. Walkers Deep Ridged Crisps – Ready Salted has 40% carbohydrate, and 57% fat, 3% protein in 100 gram of Walkers Deep Ridged Crisps – Ready Salted. Walkers Deep Ridged Crisps – Ready Salted nutrient values are 14 g carbohydrate, 1 g protein, and 9 g fat. Walkers Deep Ridged Crisps – Ready Salted has the vitamins A, and C within it. Walkers Deep Ridged Crisps – Ready Salted has 0 % vitamin A and 0 % vitamin C. Walkers Deep Ridged Crisps – Ready Salted has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers Deep Ridged Crisps – Ready Salted has 0 g dietary fiber, and 0 g sugar. 1 serving of Walkers Deep Ridged Crisps – Ready Salted provides 0 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 0 g saturated fat. Walkers Deep Ridged Crisps – Ready Salted provides 148g of 2,000 cal by leaving 1,852 cal.
Walkers Deep Ridged Crisps – Ready Salted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers Deep Ridged Crisps – Ready Salted provides 9g fat for total of 67g. After 1 serving of Walkers Deep Ridged Crisps – Ready Salted, 58g is needed for heart health. Walkers Deep Ridged Crisps – Ready Salted provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers Deep Ridged Crisps – Ready Salted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers Deep Ridged Crisps – Ready Salted is one of the possibilities. 14g is provided by Walkers Deep Ridged Crisps – Ready Salted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers Deep Ridged Crisps – Ready Salted leaves 236g carbohydrates for low-carb dieting. 1 serving of Walkers Deep Ridged Crisps – Ready Salted provides –g sugar for daily 75g sugar intake. 1 serving of Walkers Deep Ridged Crisps – Ready Salted leaves 75g sugar for daily intake threshold of sugar. Walkers Deep Ridged Crisps – Ready Salted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walkers Deep Ridged Crisps – Ready Salted 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers Deep Ridged Crisps – Ready Salted. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers Deep Ridged Crisps – Ready Salted.
There are similar foods to the Walkers Deep Ridged Crisps – Ready Salted in terms of nutrition, daily intake amount, and calorie amount. These are Ready Salted, Deep Ridged Ready Salted Crisps 28g, Deep Ridged Ready Salted Potato Crisps, Ready Salted, and Deep Ridged Steak Crisps.
The nutrients table of the Walkers Deep Ridged Crisps – Ready Salted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walkers Deep Ridged Crisps – Ready Salted |
Nutrient values for Walkers Deep Ridged Crisps – Ready Salted |
|---|---|
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Serving size |
28 g |
|
Calories |
148 |
|
Carbs percentage |
40% |
|
Fat percentage |
57% |
|
Protein percentage |
3% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Walkers Deep Ridged Crisps – Ready Salted?
The alternative foods for Walkers Deep Ridged Crisps – Ready Salted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walkers Deep Ridged Crisps – Ready Salted are listed below.
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Walker’s – Deep Ridged – Ready Salted is an alternative to Walkers Deep Ridged Crisps – Ready Salted because it has 148 calories, similar to Walkers Deep Ridged Crisps – Ready Salted. The Walker’s – Deep Ridged – Ready Salted has similar iron to Walkers Deep Ridged Crisps – Ready Salted, and similar calcium to Walkers Deep Ridged Crisps – Ready Salted. The Walker’s – Deep Ridged – Ready Salted has similar protein to Walkers Deep Ridged Crisps – Ready Salted. To learn more about Walker’s – Deep Ridged – Ready Salted, read related food calories, and a nutrition guide.