Michigan Dining – Fresh Berry Crepes is a Michigan Dining type of food with 1 Crepe serving size that provides 171 calories. Michigan Dining – Fresh Berry Crepes has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Michigan Dining – Fresh Berry Crepes. Michigan Dining – Fresh Berry Crepes nutrient values are 24 g carbohydrate, 6 g protein, and 5 g fat. Michigan Dining – Fresh Berry Crepes has the vitamins A, and C within it. Michigan Dining – Fresh Berry Crepes has 3 % vitamin A and 41 % vitamin C. Michigan Dining – Fresh Berry Crepes has 85 mg sodium, 131 mg potassium, 26 mg cholesterol, and 0 g trans fat. Michigan Dining – Fresh Berry Crepes has 1 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Fresh Berry Crepes provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Fresh Berry Crepes provides 171g of 2,000 cal by leaving 1,829 cal.
Michigan Dining – Fresh Berry Crepes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Fresh Berry Crepes provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Fresh Berry Crepes, 62g is needed for heart health. Michigan Dining – Fresh Berry Crepes provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Michigan Dining – Fresh Berry Crepes causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Fresh Berry Crepes is one of the possibilities. 24g is provided by Michigan Dining – Fresh Berry Crepes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Fresh Berry Crepes leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Fresh Berry Crepes provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Fresh Berry Crepes leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Fresh Berry Crepes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Fresh Berry Crepes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Fresh Berry Crepes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Fresh Berry Crepes.
There are similar foods to the Michigan Dining – Fresh Berry Crepes in terms of nutrition, daily intake amount, and calorie amount. These are Crepes, Nutella Crepes, Apple Crepes, Strawberry Crepes, and Blueberry Crepes.
The nutrients table of the Michigan Dining – Fresh Berry Crepes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Fresh Berry Crepes |
Nutrient values for Michigan Dining – Fresh Berry Crepes |
|---|---|
|
Serving size |
1 Crepe |
|
Calories |
171 |
|
Carbs percentage |
58% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
85 mg |
|
Potassium |
131 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
41 % |
|
Calcium |
11 % |
|
Iron |
5 % |
What are the similar foods to Michigan Dining – Fresh Berry Crepes?
The similar foods to Michigan Dining – Fresh Berry Crepes involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Fresh Berry Crepes are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Fresh Berry Crepes because both of the Michigan Dining – Fresh Berry Crepes and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Fresh Berry Crepes has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Fresh Berry Crepes has 171 calories, and it is 364 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Fresh Berry Crepes, and less calcium than Michigan Dining – Fresh Berry Crepes. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Fresh Berry Crepes. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Fresh Berry Crepes because both of the Michigan Dining – Fresh Berry Crepes and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Fresh Berry Crepes has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Fresh Berry Crepes has 171 calories, and it is 208 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Fresh Berry Crepes, and more calcium than Michigan Dining – Fresh Berry Crepes. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Fresh Berry Crepes. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Fresh Berry Crepes because both of the Michigan Dining – Fresh Berry Crepes and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Fresh Berry Crepes has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Fresh Berry Crepes has 171 calories, and it is 153 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Fresh Berry Crepes, and less calcium than Michigan Dining – Fresh Berry Crepes. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Fresh Berry Crepes. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Fresh Berry Crepes because both of the Michigan Dining – Fresh Berry Crepes and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Fresh Berry Crepes has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Fresh Berry Crepes has 171 calories, and it is 114 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Fresh Berry Crepes, and more calcium than Michigan Dining – Fresh Berry Crepes. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Fresh Berry Crepes. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Fresh Berry Crepes because both of the Michigan Dining – Fresh Berry Crepes and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Fresh Berry Crepes has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Fresh Berry Crepes has 171 calories, and it is 82 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Fresh Berry Crepes, and more calcium than Michigan Dining – Fresh Berry Crepes. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Fresh Berry Crepes. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.