WALKERS – Ready Salted Lights Crisps is a WALKERS type of food with 1 pkt serving size that provides 115 calories. WALKERS – Ready Salted Lights Crisps has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of WALKERS – Ready Salted Lights Crisps . WALKERS – Ready Salted Lights Crisps nutrient values are 14 g carbohydrate, 1 g protein, and 5 g fat. WALKERS – Ready Salted Lights Crisps has the vitamins A, and C within it. WALKERS – Ready Salted Lights Crisps has 0 % vitamin A and 0 % vitamin C. WALKERS – Ready Salted Lights Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. WALKERS – Ready Salted Lights Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of WALKERS – Ready Salted Lights Crisps provides 0 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. WALKERS – Ready Salted Lights Crisps provides 115g of 2,000 cal by leaving 1,885 cal.
WALKERS – Ready Salted Lights Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. WALKERS – Ready Salted Lights Crisps provides 5g fat for total of 67g. After 1 serving of WALKERS – Ready Salted Lights Crisps , 62g is needed for heart health. WALKERS – Ready Salted Lights Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. WALKERS – Ready Salted Lights Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with WALKERS – Ready Salted Lights Crisps is one of the possibilities. 14g is provided by WALKERS – Ready Salted Lights Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of WALKERS – Ready Salted Lights Crisps leaves 236g carbohydrates for low-carb dieting. 1 serving of WALKERS – Ready Salted Lights Crisps provides –g sugar for daily 75g sugar intake. 1 serving of WALKERS – Ready Salted Lights Crisps leaves 75g sugar for daily intake threshold of sugar. WALKERS – Ready Salted Lights Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of WALKERS – Ready Salted Lights Crisps 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of WALKERS – Ready Salted Lights Crisps . Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of WALKERS – Ready Salted Lights Crisps .
There are similar foods to the WALKERS – Ready Salted Lights Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Walkers Lights – Ready Salted, Simply Salted Crisps, Ready Salted Crisps, Walkers Ready Salted Crisps#, and Ready Salted Crisps.
The nutrients table of the WALKERS – Ready Salted Lights Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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WALKERS – Ready Salted Lights Crisps |
Nutrient values for WALKERS – Ready Salted Lights Crisps |
|---|---|
|
Serving size |
1 pkt |
|
Calories |
115 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |