Bertolli – Chicken Chardonnay & Penne is a Bertolli type of food with 1 meal serving size that provides 390 calories. Bertolli – Chicken Chardonnay & Penne has 47% carbohydrate, and 37% fat, 15% protein in 100 gram of Bertolli – Chicken Chardonnay & Penne. Bertolli – Chicken Chardonnay & Penne nutrient values are 46 g carbohydrate, 15 g protein, and 16 g fat. Bertolli – Chicken Chardonnay & Penne has the vitamins A, and C within it. Bertolli – Chicken Chardonnay & Penne has 10 % vitamin A and 4 % vitamin C. Bertolli – Chicken Chardonnay & Penne has 1070 mg sodium, 160 mg potassium, 45 mg cholesterol, and 0 g trans fat. Bertolli – Chicken Chardonnay & Penne has 4 g dietary fiber, and 2 g sugar. 1 serving of Bertolli – Chicken Chardonnay & Penne provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Bertolli – Chicken Chardonnay & Penne provides 390g of 2,000 cal by leaving 1,610 cal.
Bertolli – Chicken Chardonnay & Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bertolli – Chicken Chardonnay & Penne provides 16g fat for total of 67g. After 1 serving of Bertolli – Chicken Chardonnay & Penne, 51g is needed for heart health. Bertolli – Chicken Chardonnay & Penne provides 1,070g for 2,300g by leaving 1,230g for daily sodium intake. Bertolli – Chicken Chardonnay & Penne causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Bertolli – Chicken Chardonnay & Penne is one of the possibilities. 46g is provided by Bertolli – Chicken Chardonnay & Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bertolli – Chicken Chardonnay & Penne leaves 204g carbohydrates for low-carb dieting. 1 serving of Bertolli – Chicken Chardonnay & Penne provides 2g sugar for daily 75g sugar intake. 1 serving of Bertolli – Chicken Chardonnay & Penne leaves 73g sugar for daily intake threshold of sugar. Bertolli – Chicken Chardonnay & Penne provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Bertolli – Chicken Chardonnay & Penne 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bertolli – Chicken Chardonnay & Penne. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Bertolli – Chicken Chardonnay & Penne.
There are similar foods to the Bertolli – Chicken Chardonnay & Penne in terms of nutrition, daily intake amount, and calorie amount. These are Chcken Chardonnay & Penne, Chicken Chardonnay & Penne, Chicken Parmigiana & Penne, Chicken Margherita & Penne, and Chicken Parm & Penne.
The nutrients table of the Bertolli – Chicken Chardonnay & Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bertolli – Chicken Chardonnay & Penne |
Nutrient values for Bertolli – Chicken Chardonnay & Penne |
|---|---|
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Serving size |
1 meal |
|
Calories |
390 |
|
Carbs percentage |
47% |
|
Fat percentage |
37% |
|
Protein percentage |
15% |
|
Carbs |
46 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1070 mg |
|
Potassium |
160 mg |
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Cholesterol |
45 mg |
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Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Bertolli – Chicken Chardonnay & Penne?
The alternative foods for Bertolli – Chicken Chardonnay & Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bertolli – Chicken Chardonnay & Penne are listed below.
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Banquet – Sweet N’ Sour Chicken is an alternative to Bertolli – Chicken Chardonnay & Penne because it has 390 calories, similar to Bertolli – Chicken Chardonnay & Penne. The Banquet – Sweet N’ Sour Chicken has less iron than Bertolli – Chicken Chardonnay & Penne, and similar calcium to Bertolli – Chicken Chardonnay & Penne. The Banquet – Sweet N’ Sour Chicken has less protein than Bertolli – Chicken Chardonnay & Penne. To learn more about Banquet – Sweet N’ Sour Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Sweet Pineapple Chicken is an alternative to Bertolli – Chicken Chardonnay & Penne because it has 390 calories, similar to Bertolli – Chicken Chardonnay & Penne. The Healthy Choice – Sweet Pineapple Chicken has less iron than Bertolli – Chicken Chardonnay & Penne, and less calcium than Bertolli – Chicken Chardonnay & Penne. The Healthy Choice – Sweet Pineapple Chicken has less protein than Bertolli – Chicken Chardonnay & Penne. To learn more about Healthy Choice – Sweet Pineapple Chicken, read related food calories, and a nutrition guide.