The sanmarukuhorudeingusu – ichigopahue(pasutameniyu) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – ichigopahue(pasutameniyu) is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 313 calories. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – ichigopahue(pasutameniyu). sanmarukuhorudeingusu – ichigopahue(pasutameniyu) nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) has the vitamins A, and C within it. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – ichigopahue(pasutameniyu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) provides 313g of 2,000 cal by leaving 1,687 cal.

 

sanmarukuhorudeingusu – ichigopahue(pasutameniyu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – ichigopahue(pasutameniyu), 67g is needed for heart health. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – ichigopahue(pasutameniyu) is one of the possibilities. –g is provided by sanmarukuhorudeingusu – ichigopahue(pasutameniyu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – ichigopahue(pasutameniyu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – ichigopahue(pasutameniyu) provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – ichigopahue(pasutameniyu) leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – ichigopahue(pasutameniyu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – ichigopahue(pasutameniyu) 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – ichigopahue(pasutameniyu). Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – ichigopahue(pasutameniyu).

 

There are similar foods to the sanmarukuhorudeingusu – ichigopahue(pasutameniyu) in terms of nutrition, daily intake amount, and calorie amount. These are イチゴパフェ(サンマルクメニュー), イチゴパフェ(グラス), フルーツミックスパフェ(パスタメニュー), ジャンボパフェ(サンマルクメニュー), and わらびもちパフェ (サンマルクメニュー).

 

The nutrients table of the sanmarukuhorudeingusu – ichigopahue(pasutameniyu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – ichigopahue(pasutameniyu)	Nutrient values for sanmarukuhorudeingusu – ichigopahue(pasutameniyu)
Serving size	1 serving
Calories	313
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – ichigopahue(pasutameniyu)?

The alternative foods for sanmarukuhorudeingusu – ichigopahue(pasutameniyu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – ichigopahue(pasutameniyu) are listed below.

1. Cooking Light – Greek Seasoned Steak Sandwiches is an alternative to sanmarukuhorudeingusu – ichigopahue(pasutameniyu) because it has 313 calories, similar to sanmarukuhorudeingusu – ichigopahue(pasutameniyu). The Cooking Light – Greek Seasoned Steak Sandwiches has more iron than sanmarukuhorudeingusu – ichigopahue(pasutameniyu), and more calcium than sanmarukuhorudeingusu – ichigopahue(pasutameniyu). The Cooking Light – Greek Seasoned Steak Sandwiches has more protein than sanmarukuhorudeingusu – ichigopahue(pasutameniyu). To learn more about Cooking Light – Greek Seasoned Steak Sandwiches, read related food calories, and a nutrition guide.

2. sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(mirukutall) is an alternative to sanmarukuhorudeingusu – ichigopahue(pasutameniyu) because it has 313 calories, similar to sanmarukuhorudeingusu – ichigopahue(pasutameniyu). The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(mirukutall) has similar iron to sanmarukuhorudeingusu – ichigopahue(pasutameniyu), and similar calcium to sanmarukuhorudeingusu – ichigopahue(pasutameniyu). The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(mirukutall) has similar protein to sanmarukuhorudeingusu – ichigopahue(pasutameniyu). To learn more about sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(mirukutall), read related food calories, and a nutrition guide.