Breakfast oatmeal cupcakes – Homemade is a Breakfast oatmeal cupcakes type of food with 1 cupcake serving size that provides 88 calories. Breakfast oatmeal cupcakes – Homemade has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Breakfast oatmeal cupcakes – Homemade. Breakfast oatmeal cupcakes – Homemade nutrient values are 14 g carbohydrate, 2 g protein, and 2 g fat. Breakfast oatmeal cupcakes – Homemade has the vitamins A, and C within it. Breakfast oatmeal cupcakes – Homemade has 0 % vitamin A and 2 % vitamin C. Breakfast oatmeal cupcakes – Homemade has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Breakfast oatmeal cupcakes – Homemade has 2 g dietary fiber, and 2 g sugar. 1 serving of Breakfast oatmeal cupcakes – Homemade provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Breakfast oatmeal cupcakes – Homemade provides 88g of 2,000 cal by leaving 1,912 cal.
Breakfast oatmeal cupcakes – Homemade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breakfast oatmeal cupcakes – Homemade provides 2g fat for total of 67g. After 1 serving of Breakfast oatmeal cupcakes – Homemade, 65g is needed for heart health. Breakfast oatmeal cupcakes – Homemade provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Breakfast oatmeal cupcakes – Homemade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Breakfast oatmeal cupcakes – Homemade is one of the possibilities. 14g is provided by Breakfast oatmeal cupcakes – Homemade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breakfast oatmeal cupcakes – Homemade leaves 236g carbohydrates for low-carb dieting. 1 serving of Breakfast oatmeal cupcakes – Homemade provides 2g sugar for daily 75g sugar intake. 1 serving of Breakfast oatmeal cupcakes – Homemade leaves 73g sugar for daily intake threshold of sugar. Breakfast oatmeal cupcakes – Homemade provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Breakfast oatmeal cupcakes – Homemade 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breakfast oatmeal cupcakes – Homemade. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Breakfast oatmeal cupcakes – Homemade.
There are similar foods to the Breakfast oatmeal cupcakes – Homemade in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Oatmeal Cupcakes, Breakfast Oatmeal Cupcakes, Oatmeal Breakfast Cupcakes, Breakfast Oatmeal Cupcakes, and Baked Oatmeal Cupcakes.
The nutrients table of the Breakfast oatmeal cupcakes – Homemade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breakfast oatmeal cupcakes – Homemade |
Nutrient values for Breakfast oatmeal cupcakes – Homemade |
|---|---|
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Serving size |
1 cupcake |
|
Calories |
88 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Breakfast oatmeal cupcakes – Homemade?
The alternative foods for Breakfast oatmeal cupcakes – Homemade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Breakfast oatmeal cupcakes – Homemade are listed below.
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Homemade – Oatmeal Breakfast Cupcake is an alternative to Breakfast oatmeal cupcakes – Homemade because it has 88 calories, similar to Breakfast oatmeal cupcakes – Homemade. The Homemade – Oatmeal Breakfast Cupcake has similar iron to Breakfast oatmeal cupcakes – Homemade, and similar calcium to Breakfast oatmeal cupcakes – Homemade. The Homemade – Oatmeal Breakfast Cupcake has similar protein to Breakfast oatmeal cupcakes – Homemade. To learn more about Homemade – Oatmeal Breakfast Cupcake, read related food calories, and a nutrition guide.
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Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes is an alternative to Breakfast oatmeal cupcakes – Homemade because it has 88 calories, similar to Breakfast oatmeal cupcakes – Homemade. The Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes has similar iron to Breakfast oatmeal cupcakes – Homemade, and similar calcium to Breakfast oatmeal cupcakes – Homemade. The Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes has similar protein to Breakfast oatmeal cupcakes – Homemade. To learn more about Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes, read related food calories, and a nutrition guide.
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Chocolate Covered Katie – Breakfast Oatmeal Cupcakes is an alternative to Breakfast oatmeal cupcakes – Homemade because it has 88 calories, similar to Breakfast oatmeal cupcakes – Homemade. The Chocolate Covered Katie – Breakfast Oatmeal Cupcakes has similar iron to Breakfast oatmeal cupcakes – Homemade, and similar calcium to Breakfast oatmeal cupcakes – Homemade. The Chocolate Covered Katie – Breakfast Oatmeal Cupcakes has similar protein to Breakfast oatmeal cupcakes – Homemade. To learn more about Chocolate Covered Katie – Breakfast Oatmeal Cupcakes, read related food calories, and a nutrition guide.