Chocolate Covered Katie – Breakfast Oatmeal Cupcakes is a Chocolate Covered Katie type of food with 1 cupcake serving size that provides 88 calories. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes nutrient values are 14 g carbohydrate, 2 g protein, and 2 g fat. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes has the vitamins A, and C within it. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes has 0 % vitamin A and 2 % vitamin C. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes has 2 g dietary fiber, and 2 g sugar. 1 serving of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes provides 88g of 2,000 cal by leaving 1,912 cal.
Chocolate Covered Katie – Breakfast Oatmeal Cupcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes provides 2g fat for total of 67g. After 1 serving of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes, 65g is needed for heart health. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chocolate Covered Katie – Breakfast Oatmeal Cupcakes is one of the possibilities. 14g is provided by Chocolate Covered Katie – Breakfast Oatmeal Cupcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes leaves 236g carbohydrates for low-carb dieting. 1 serving of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes provides 2g sugar for daily 75g sugar intake. 1 serving of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes leaves 73g sugar for daily intake threshold of sugar. Chocolate Covered Katie – Breakfast Oatmeal Cupcakes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Chocolate Covered Katie – Breakfast Oatmeal Cupcakes.
There are similar foods to the Chocolate Covered Katie – Breakfast Oatmeal Cupcakes in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Oatmeal Cupcakes, Oatmeal Cupcakes, Oatmeal Banana Cupcakes, Breakfast Oatmeal Cupcakes, and Oatmeal Breakfast Cookie.
The nutrients table of the Chocolate Covered Katie – Breakfast Oatmeal Cupcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chocolate Covered Katie – Breakfast Oatmeal Cupcakes |
Nutrient values for Chocolate Covered Katie – Breakfast Oatmeal Cupcakes |
|---|---|
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Serving size |
1 cupcake |
|
Calories |
88 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Chocolate Covered Katie – Breakfast Oatmeal Cupcakes?
The alternative foods for Chocolate Covered Katie – Breakfast Oatmeal Cupcakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes are listed below.
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Homemade – Oatmeal Breakfast Cupcake is an alternative to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes because it has 88 calories, similar to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. The Homemade – Oatmeal Breakfast Cupcake has similar iron to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes, and similar calcium to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. The Homemade – Oatmeal Breakfast Cupcake has similar protein to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. To learn more about Homemade – Oatmeal Breakfast Cupcake, read related food calories, and a nutrition guide.
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Breakfast oatmeal cupcakes – Homemade is an alternative to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes because it has 88 calories, similar to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. The Breakfast oatmeal cupcakes – Homemade has similar iron to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes, and similar calcium to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. The Breakfast oatmeal cupcakes – Homemade has similar protein to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. To learn more about Breakfast oatmeal cupcakes – Homemade, read related food calories, and a nutrition guide.
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Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes is an alternative to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes because it has 88 calories, similar to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. The Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes has similar iron to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes, and similar calcium to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. The Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes has similar protein to Chocolate Covered Katie – Breakfast Oatmeal Cupcakes. To learn more about Breakfast Oatmeal Cupcakes – Breakfast Oatmeal Cupcakes, read related food calories, and a nutrition guide.