Pals – Hot Dog is a Pals type of food with 1 Hotdog serving size that provides 302 calories. Pals – Hot Dog has 28% carbohydrate, and 56% fat, 16% protein in 100 gram of Pals – Hot Dog. Pals – Hot Dog nutrient values are 21 g carbohydrate, 12 g protein, and 19 g fat. Pals – Hot Dog has the vitamins A, and C within it. Pals – Hot Dog has 0 % vitamin A and 0 % vitamin C. Pals – Hot Dog has 875 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Pals – Hot Dog has 1 g dietary fiber, and 4 g sugar. 1 serving of Pals – Hot Dog provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Pals – Hot Dog provides 302g of 2,000 cal by leaving 1,698 cal.
Pals – Hot Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pals – Hot Dog provides 19g fat for total of 67g. After 1 serving of Pals – Hot Dog, 48g is needed for heart health. Pals – Hot Dog provides 875g for 2,300g by leaving 1,425g for daily sodium intake. Pals – Hot Dog causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Pals – Hot Dog is one of the possibilities. 21g is provided by Pals – Hot Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pals – Hot Dog leaves 229g carbohydrates for low-carb dieting. 1 serving of Pals – Hot Dog provides 4g sugar for daily 75g sugar intake. 1 serving of Pals – Hot Dog leaves 71g sugar for daily intake threshold of sugar. Pals – Hot Dog provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pals – Hot Dog 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pals – Hot Dog. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Pals – Hot Dog.
There are similar foods to the Pals – Hot Dog in terms of nutrition, daily intake amount, and calorie amount. These are Hot Dog, Hot Dog, Hot Dog Roll, Turkey Hot Dog, and Bar-b-dog W/slaw.
The nutrients table of the Pals – Hot Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pals – Hot Dog |
Nutrient values for Pals – Hot Dog |
|---|---|
|
Serving size |
1 Hotdog |
|
Calories |
302 |
|
Carbs percentage |
28% |
|
Fat percentage |
56% |
|
Protein percentage |
16% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
875 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pals – Hot Dog?
The similar foods to Pals – Hot Dog involve alike nutritional values from the same Pals type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pals – Hot Dog are listed below.
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Pals – Small Cheddar Rounds is a similar nourishment to Pals – Hot Dog because both of the Pals – Hot Dog and Pals – Small Cheddar Rounds are from Pals. The Pals – Hot Dog has more calories than Pals – Small Cheddar Rounds because Pals – Hot Dog has 302 calories, and it is 62 more calories than Pals – Small Cheddar Rounds. The Pals – Small Cheddar Rounds has similar iron to Pals – Hot Dog, and similar calcium to Pals – Hot Dog. The Pals – Small Cheddar Rounds has less protein than Pals – Hot Dog. To learn more about Pals – Small Cheddar Rounds, read related food calories, and a nutrition guide.