Generic – Salt is a Generic type of food with 0.25 tsp serving size that provides 0 calories. Generic – Salt has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Generic – Salt. Generic – Salt nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Generic – Salt has the vitamins A, and C within it. Generic – Salt has 0 % vitamin A and 0 % vitamin C. Generic – Salt has 2325 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Generic – Salt has 0 g dietary fiber, and 0 g sugar. 1 serving of Generic – Salt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Generic – Salt provides 0g of 2,000 cal by leaving 2,000 cal.
Generic – Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Generic – Salt provides –g fat for total of 67g. After 1 serving of Generic – Salt, 67g is needed for heart health. Generic – Salt provides 2,325g for 2,300g by leaving -25g for daily sodium intake. Generic – Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Generic – Salt is one of the possibilities. –g is provided by Generic – Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Generic – Salt leaves 250g carbohydrates for low-carb dieting. 1 serving of Generic – Salt provides –g sugar for daily 75g sugar intake. 1 serving of Generic – Salt leaves 75g sugar for daily intake threshold of sugar. Generic – Salt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Generic – Salt 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Generic – Salt. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Generic – Salt.
There are similar foods to the Generic – Salt in terms of nutrition, daily intake amount, and calorie amount. These are Sea Salt (Table Salt), Generic, Rock Salt, Salt Fish, and Salt Beef.
The nutrients table of the Generic – Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Generic – Salt |
Nutrient values for Generic – Salt |
|---|---|
|
Serving size |
0.25 tsp |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
2325 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Generic – Salt?
The alternative foods for Generic – Salt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Generic – Salt are listed below.
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Gorton’s – Iodized Salt is an alternative to Generic – Salt because it has 0 calories, similar to Generic – Salt. The Gorton’s – Iodized Salt has similar iron to Generic – Salt, and similar calcium to Generic – Salt. The Gorton’s – Iodized Salt has similar protein to Generic – Salt. To learn more about Gorton’s – Iodized Salt, read related food calories, and a nutrition guide.
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Generic – Sea Salt is an alternative to Generic – Salt because it has 0 calories, similar to Generic – Salt. The Generic – Sea Salt has similar iron to Generic – Salt, and more calcium than Generic – Salt. The Generic – Sea Salt has similar protein to Generic – Salt. To learn more about Generic – Sea Salt, read related food calories, and a nutrition guide.
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Gorton’s – Sea Salt is an alternative to Generic – Salt because it has 0 calories, similar to Generic – Salt. The Gorton’s – Sea Salt has similar iron to Generic – Salt, and similar calcium to Generic – Salt. The Gorton’s – Sea Salt has similar protein to Generic – Salt. To learn more about Gorton’s – Sea Salt, read related food calories, and a nutrition guide.