Aladdin Food – Beef & Bean Burritos is a Aladdin Food type of food with 1 Burrito serving size that provides 328 calories. Aladdin Food – Beef & Bean Burritos has 50% carbohydrate, and 32% fat, 18% protein in 100 gram of Aladdin Food – Beef & Bean Burritos. Aladdin Food – Beef & Bean Burritos nutrient values are 42 g carbohydrate, 15 g protein, and 12 g fat. Aladdin Food – Beef & Bean Burritos has the vitamins A, and C within it. Aladdin Food – Beef & Bean Burritos has 13 % vitamin A and 9 % vitamin C. Aladdin Food – Beef & Bean Burritos has 919 mg sodium, 170 mg potassium, 26 mg cholesterol, and — g trans fat. Aladdin Food – Beef & Bean Burritos has 5 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Beef & Bean Burritos provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Beef & Bean Burritos provides 328g of 2,000 cal by leaving 1,672 cal.
Aladdin Food – Beef & Bean Burritos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef & Bean Burritos provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Beef & Bean Burritos, 55g is needed for heart health. Aladdin Food – Beef & Bean Burritos provides 919g for 2,300g by leaving 1,381g for daily sodium intake. Aladdin Food – Beef & Bean Burritos causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef & Bean Burritos is one of the possibilities. 42g is provided by Aladdin Food – Beef & Bean Burritos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef & Bean Burritos leaves 208g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef & Bean Burritos provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef & Bean Burritos leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Beef & Bean Burritos provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef & Bean Burritos 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef & Bean Burritos. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef & Bean Burritos.
There are similar foods to the Aladdin Food – Beef & Bean Burritos in terms of nutrition, daily intake amount, and calorie amount. These are Beef & Bean Burritos, Bean Burritos, Bean Burritos, Cheese & Bean Burritos, and Black Bean, Beef & Chile Burritos.
The nutrients table of the Aladdin Food – Beef & Bean Burritos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Beef & Bean Burritos |
Nutrient values for Aladdin Food – Beef & Bean Burritos |
|---|---|
|
Serving size |
1 Burrito |
|
Calories |
328 |
|
Carbs percentage |
50% |
|
Fat percentage |
32% |
|
Protein percentage |
18% |
|
Carbs |
42 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
919 mg |
|
Potassium |
170 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
9 % |
|
Calcium |
14 % |
|
Iron |
21 % |
What are the alternative foods for Aladdin Food – Beef & Bean Burritos?
The alternative foods for Aladdin Food – Beef & Bean Burritos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Beef & Bean Burritos are listed below.
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Aladdin – Beef & Bean Burritos is an alternative to Aladdin Food – Beef & Bean Burritos because it has 328 calories, similar to Aladdin Food – Beef & Bean Burritos. The Aladdin – Beef & Bean Burritos has similar iron to Aladdin Food – Beef & Bean Burritos, and similar calcium to Aladdin Food – Beef & Bean Burritos. The Aladdin – Beef & Bean Burritos has similar protein to Aladdin Food – Beef & Bean Burritos. To learn more about Aladdin – Beef & Bean Burritos, read related food calories, and a nutrition guide.