Bu Xie Bing Gan is a Generic type of food with 100 g serving size that provides 452 calories. Bu Xie Bing Gan has 62% carbohydrate, and 29% fat, 10% protein in 100 gram of Bu Xie Bing Gan . Bu Xie Bing Gan nutrient values are 68 g carbohydrate, 11 g protein, and 14 g fat. Bu Xie Bing Gan has the vitamins A, and C within it. Bu Xie Bing Gan has — % vitamin A and 21 % vitamin C. Bu Xie Bing Gan has 177 mg sodium, 72 mg potassium, — mg cholesterol, and — g trans fat. Bu Xie Bing Gan has 0 g dietary fiber, and — g sugar. 1 serving of Bu Xie Bing Gan provides 53 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Bu Xie Bing Gan provides 452g of 2,000 cal by leaving 1,548 cal.
Bu Xie Bing Gan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bu Xie Bing Gan provides 14g fat for total of 67g. After 1 serving of Bu Xie Bing Gan , 53g is needed for heart health. Bu Xie Bing Gan provides 177g for 2,300g by leaving 2,123g for daily sodium intake. Bu Xie Bing Gan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bu Xie Bing Gan is one of the possibilities. 68g is provided by Bu Xie Bing Gan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bu Xie Bing Gan leaves 182g carbohydrates for low-carb dieting. 1 serving of Bu Xie Bing Gan provides –g sugar for daily 75g sugar intake. 1 serving of Bu Xie Bing Gan leaves 75g sugar for daily intake threshold of sugar. Bu Xie Bing Gan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bu Xie Bing Gan 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bu Xie Bing Gan . Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Bu Xie Bing Gan .
There are similar foods to the Bu Xie Bing Gan in terms of nutrition, daily intake amount, and calorie amount. These are 补血红豆饭, 春日补血酱炒鸡肝, 饼干, 饼干, and 饼干.
The nutrients table of the Bu Xie Bing Gan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bu Xie Bing Gan |
Nutrient values for Bu Xie Bing Gan |
|---|---|
|
Serving size |
100 g |
|
Calories |
452 |
|
Carbs percentage |
62% |
|
Fat percentage |
29% |
|
Protein percentage |
10% |
|
Carbs |
68 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
14 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
177 mg |
|
Potassium |
72 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
21 % |
|
Calcium |
7 % |
|
Iron |
53 % |
What are the alternative foods for Bu Xie Bing Gan ?
The alternative foods for Bu Xie Bing Gan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bu Xie Bing Gan are listed below.
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Wai Po Piao Xiang Xie is an alternative to Bu Xie Bing Gan because it has 452 calories, similar to Bu Xie Bing Gan . The Wai Po Piao Xiang Xie has less iron than Bu Xie Bing Gan , and less calcium than Bu Xie Bing Gan . The Wai Po Piao Xiang Xie has less protein than Bu Xie Bing Gan . To learn more about Wai Po Piao Xiang Xie , read related food calories, and a nutrition guide.
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Zott – Monte Snack is an alternative to Bu Xie Bing Gan because it has 452 calories, similar to Bu Xie Bing Gan . The Zott – Monte Snack has less iron than Bu Xie Bing Gan , and less calcium than Bu Xie Bing Gan . The Zott – Monte Snack has less protein than Bu Xie Bing Gan . To learn more about Zott – Monte Snack, read related food calories, and a nutrition guide.
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Tai Fei Tang is an alternative to Bu Xie Bing Gan because it has 452 calories, similar to Bu Xie Bing Gan . The Tai Fei Tang has less iron than Bu Xie Bing Gan , and less calcium than Bu Xie Bing Gan . The Tai Fei Tang has less protein than Bu Xie Bing Gan . To learn more about Tai Fei Tang , read related food calories, and a nutrition guide.
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Dan Ma Cui is an alternative to Bu Xie Bing Gan because it has 452 calories, similar to Bu Xie Bing Gan . The Dan Ma Cui has less iron than Bu Xie Bing Gan , and less calcium than Bu Xie Bing Gan . The Dan Ma Cui has less protein than Bu Xie Bing Gan . To learn more about Dan Ma Cui , read related food calories, and a nutrition guide.