Dan Ma Cui is a Generic type of food with 100 g serving size that provides 452 calories. Dan Ma Cui has 58% carbohydrate, and 34% fat, 8% protein in 100 gram of Dan Ma Cui . Dan Ma Cui nutrient values are 66 g carbohydrate, 9 g protein, and 17 g fat. Dan Ma Cui has the vitamins A, and C within it. Dan Ma Cui has 3 % vitamin A and — % vitamin C. Dan Ma Cui has 67 mg sodium, 134 mg potassium, — mg cholesterol, and — g trans fat. Dan Ma Cui has 1 g dietary fiber, and — g sugar. 1 serving of Dan Ma Cui provides 13 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Dan Ma Cui provides 452g of 2,000 cal by leaving 1,548 cal.
Dan Ma Cui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dan Ma Cui provides 17g fat for total of 67g. After 1 serving of Dan Ma Cui , 50g is needed for heart health. Dan Ma Cui provides 67g for 2,300g by leaving 2,233g for daily sodium intake. Dan Ma Cui causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dan Ma Cui is one of the possibilities. 66g is provided by Dan Ma Cui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dan Ma Cui leaves 184g carbohydrates for low-carb dieting. 1 serving of Dan Ma Cui provides –g sugar for daily 75g sugar intake. 1 serving of Dan Ma Cui leaves 75g sugar for daily intake threshold of sugar. Dan Ma Cui provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dan Ma Cui 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dan Ma Cui . Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Dan Ma Cui .
There are similar foods to the Dan Ma Cui in terms of nutrition, daily intake amount, and calorie amount. These are Egg Crisps 蛋麻脆, *#蛋麻脆., 椒麻蛋, 脆鱼蛋, and 麻麻脆餅.
The nutrients table of the Dan Ma Cui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dan Ma Cui |
Nutrient values for Dan Ma Cui |
|---|---|
|
Serving size |
100 g |
|
Calories |
452 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
8% |
|
Carbs |
66 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
17 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
67 mg |
|
Potassium |
134 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
3 % |
|
Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Dan Ma Cui ?
The alternative foods for Dan Ma Cui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dan Ma Cui are listed below.
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Wai Po Piao Xiang Xie is an alternative to Dan Ma Cui because it has 452 calories, similar to Dan Ma Cui . The Wai Po Piao Xiang Xie has less iron than Dan Ma Cui , and less calcium than Dan Ma Cui . The Wai Po Piao Xiang Xie has less protein than Dan Ma Cui . To learn more about Wai Po Piao Xiang Xie , read related food calories, and a nutrition guide.
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Bu Xie Bing Gan is an alternative to Dan Ma Cui because it has 452 calories, similar to Dan Ma Cui . The Bu Xie Bing Gan has more iron than Dan Ma Cui , and more calcium than Dan Ma Cui . The Bu Xie Bing Gan has more protein than Dan Ma Cui . To learn more about Bu Xie Bing Gan , read related food calories, and a nutrition guide.
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Zott – Monte Snack is an alternative to Dan Ma Cui because it has 452 calories, similar to Dan Ma Cui . The Zott – Monte Snack has less iron than Dan Ma Cui , and less calcium than Dan Ma Cui . The Zott – Monte Snack has less protein than Dan Ma Cui . To learn more about Zott – Monte Snack, read related food calories, and a nutrition guide.
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Tai Fei Tang is an alternative to Dan Ma Cui because it has 452 calories, similar to Dan Ma Cui . The Tai Fei Tang has less iron than Dan Ma Cui , and less calcium than Dan Ma Cui . The Tai Fei Tang has less protein than Dan Ma Cui . To learn more about Tai Fei Tang , read related food calories, and a nutrition guide.