Posada – Chimichanga is a Posada type of food with 1 piece serving size that provides 350 calories. Posada – Chimichanga has 47% carbohydrate, and 39% fat, 14% protein in 100 gram of Posada – Chimichanga. Posada – Chimichanga nutrient values are 40 g carbohydrate, 12 g protein, and 15 g fat. Posada – Chimichanga has the vitamins A, and C within it. Posada – Chimichanga has 2 % vitamin A and 8 % vitamin C. Posada – Chimichanga has 540 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Posada – Chimichanga has 2 g dietary fiber, and 1 g sugar. 1 serving of Posada – Chimichanga provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Posada – Chimichanga provides 350g of 2,000 cal by leaving 1,650 cal.
Posada – Chimichanga and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Posada – Chimichanga provides 15g fat for total of 67g. After 1 serving of Posada – Chimichanga, 52g is needed for heart health. Posada – Chimichanga provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Posada – Chimichanga causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Posada – Chimichanga is one of the possibilities. 40g is provided by Posada – Chimichanga for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Posada – Chimichanga leaves 210g carbohydrates for low-carb dieting. 1 serving of Posada – Chimichanga provides 1g sugar for daily 75g sugar intake. 1 serving of Posada – Chimichanga leaves 74g sugar for daily intake threshold of sugar. Posada – Chimichanga provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Posada – Chimichanga 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Posada – Chimichanga. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Posada – Chimichanga.
There are similar foods to the Posada – Chimichanga in terms of nutrition, daily intake amount, and calorie amount. These are Chimichanga*, Beef Chimichanga, Beef Chimichanga, Chimichanga (Beef), and Chimichanga, Shredded Chicken.
The nutrients table of the Posada – Chimichanga with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Posada – Chimichanga |
Nutrient values for Posada – Chimichanga |
|---|---|
|
Serving size |
1 piece |
|
Calories |
350 |
|
Carbs percentage |
47% |
|
Fat percentage |
39% |
|
Protein percentage |
14% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Posada – Chimichanga?
The alternative foods for Posada – Chimichanga involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Posada – Chimichanga are listed below.
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Subway – Egg White Ham Flatbread is an alternative to Posada – Chimichanga because it has 350 calories, similar to Posada – Chimichanga. The Subway – Egg White Ham Flatbread has similar iron to Posada – Chimichanga, and more calcium than Posada – Chimichanga. The Subway – Egg White Ham Flatbread has more protein than Posada – Chimichanga. To learn more about Subway – Egg White Ham Flatbread, read related food calories, and a nutrition guide.
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Freddy’s – Hot Dog is an alternative to Posada – Chimichanga because it has 350 calories, similar to Posada – Chimichanga. The Freddy’s – Hot Dog has less iron than Posada – Chimichanga, and less calcium than Posada – Chimichanga. The Freddy’s – Hot Dog has more protein than Posada – Chimichanga. To learn more about Freddy’s – Hot Dog, read related food calories, and a nutrition guide.
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Starbucks – Lemon Yogurt Bundt Cake is an alternative to Posada – Chimichanga because it has 350 calories, similar to Posada – Chimichanga. The Starbucks – Lemon Yogurt Bundt Cake has less iron than Posada – Chimichanga, and less calcium than Posada – Chimichanga. The Starbucks – Lemon Yogurt Bundt Cake has less protein than Posada – Chimichanga. To learn more about Starbucks – Lemon Yogurt Bundt Cake, read related food calories, and a nutrition guide.