Trader Joe’s – Baby Spinach & Greens Salad is a Trader Joe’s type of food with 1 pkg serving size that provides 610 calories. Trader Joe’s – Baby Spinach & Greens Salad has 26% carbohydrate, and 69% fat, 5% protein in 100 gram of Trader Joe’s – Baby Spinach & Greens Salad. Trader Joe’s – Baby Spinach & Greens Salad nutrient values are 40 g carbohydrate, 8 g protein, and 47 g fat. Trader Joe’s – Baby Spinach & Greens Salad has the vitamins A, and C within it. Trader Joe’s – Baby Spinach & Greens Salad has 95 % vitamin A and 40 % vitamin C. Trader Joe’s – Baby Spinach & Greens Salad has 710 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Baby Spinach & Greens Salad has 7 g dietary fiber, and 27 g sugar. 1 serving of Trader Joe’s – Baby Spinach & Greens Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Trader Joe’s – Baby Spinach & Greens Salad provides 610g of 2,000 cal by leaving 1,390 cal.
Trader Joe’s – Baby Spinach & Greens Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Baby Spinach & Greens Salad provides 47g fat for total of 67g. After 1 serving of Trader Joe’s – Baby Spinach & Greens Salad, 20g is needed for heart health. Trader Joe’s – Baby Spinach & Greens Salad provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Trader Joe’s – Baby Spinach & Greens Salad causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Baby Spinach & Greens Salad is one of the possibilities. 40g is provided by Trader Joe’s – Baby Spinach & Greens Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Baby Spinach & Greens Salad leaves 210g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Baby Spinach & Greens Salad provides 27g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Baby Spinach & Greens Salad leaves 48g sugar for daily intake threshold of sugar. Trader Joe’s – Baby Spinach & Greens Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Baby Spinach & Greens Salad 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Baby Spinach & Greens Salad. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Baby Spinach & Greens Salad.
There are similar foods to the Trader Joe’s – Baby Spinach & Greens Salad in terms of nutrition, daily intake amount, and calorie amount. These are Baby Spinach & Greens Salad, Baby Spinach & Greens, Baby Greens and Spinach Salad, Baby Spinach and Greens Salad, and baby spinach & greens.
The nutrients table of the Trader Joe’s – Baby Spinach & Greens Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Baby Spinach & Greens Salad |
Nutrient values for Trader Joe’s – Baby Spinach & Greens Salad |
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Serving size |
1 pkg |
|
Calories |
610 |
|
Carbs percentage |
26% |
|
Fat percentage |
69% |
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Protein percentage |
5% |
|
Carbs |
40 g |
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Dietary fiber |
7 g |
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Sugar |
27 g |
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Fat |
47 g |
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Saturated |
10 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
|
Sodium |
710 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
95 % |
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Vitamin c |
40 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Trader Joe’s – Baby Spinach & Greens Salad?
The similar foods to Trader Joe’s – Baby Spinach & Greens Salad involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Baby Spinach & Greens Salad are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Baby Spinach & Greens Salad because both of the Trader Joe’s – Baby Spinach & Greens Salad and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Baby Spinach & Greens Salad has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Baby Spinach & Greens Salad has 610 calories, and it is 500 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Baby Spinach & Greens Salad, and less calcium than Trader Joe’s – Baby Spinach & Greens Salad. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Baby Spinach & Greens Salad. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Baby Spinach & Greens Salad because both of the Trader Joe’s – Baby Spinach & Greens Salad and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Baby Spinach & Greens Salad has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Baby Spinach & Greens Salad has 610 calories, and it is 310 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Baby Spinach & Greens Salad, and more calcium than Trader Joe’s – Baby Spinach & Greens Salad. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Baby Spinach & Greens Salad. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Baby Spinach & Greens Salad because both of the Trader Joe’s – Baby Spinach & Greens Salad and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Baby Spinach & Greens Salad has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Baby Spinach & Greens Salad has 610 calories, and it is 470 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Baby Spinach & Greens Salad, and less calcium than Trader Joe’s – Baby Spinach & Greens Salad. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Baby Spinach & Greens Salad. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Baby Spinach & Greens Salad because both of the Trader Joe’s – Baby Spinach & Greens Salad and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Baby Spinach & Greens Salad has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Baby Spinach & Greens Salad has 610 calories, and it is 470 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Baby Spinach & Greens Salad, and less calcium than Trader Joe’s – Baby Spinach & Greens Salad. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Baby Spinach & Greens Salad. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Baby Spinach & Greens Salad because both of the Trader Joe’s – Baby Spinach & Greens Salad and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Baby Spinach & Greens Salad has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Baby Spinach & Greens Salad has 610 calories, and it is 480 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Baby Spinach & Greens Salad, and less calcium than Trader Joe’s – Baby Spinach & Greens Salad. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Baby Spinach & Greens Salad. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.