Cambridge – Soup is a Cambridge type of food with 1 Cup serving size that provides 137 calories. Cambridge – Soup has 43% carbohydrate, and 15% fat, 43% protein in 100 gram of Cambridge – Soup. Cambridge – Soup nutrient values are 13 g carbohydrate, 13 g protein, and 2 g fat. Cambridge – Soup has the vitamins A, and C within it. Cambridge – Soup has 0 % vitamin A and 0 % vitamin C. Cambridge – Soup has 0 mg sodium, 897 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cambridge – Soup has 3 g dietary fiber, and 4 g sugar. 1 serving of Cambridge – Soup provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cambridge – Soup provides 137g of 2,000 cal by leaving 1,863 cal.
Cambridge – Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cambridge – Soup provides 2g fat for total of 67g. After 1 serving of Cambridge – Soup, 65g is needed for heart health. Cambridge – Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cambridge – Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cambridge – Soup is one of the possibilities. 13g is provided by Cambridge – Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cambridge – Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Cambridge – Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Cambridge – Soup leaves 71g sugar for daily intake threshold of sugar. Cambridge – Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cambridge – Soup 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cambridge – Soup. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Cambridge – Soup.
There are similar foods to the Cambridge – Soup in terms of nutrition, daily intake amount, and calorie amount. These are Oriental Chillli Soup, Mushroom Soup, Vegetable Soup, Soup, and Chicken Soup.
The nutrients table of the Cambridge – Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cambridge – Soup |
Nutrient values for Cambridge – Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
137 |
|
Carbs percentage |
43% |
|
Fat percentage |
15% |
|
Protein percentage |
43% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
0 mg |
|
Potassium |
897 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cambridge – Soup?
The similar foods to Cambridge – Soup involve alike nutritional values from the same Cambridge type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cambridge – Soup are listed below.
-
Cambridge – Toffee Bar is a similar nourishment to Cambridge – Soup because both of the Cambridge – Soup and Cambridge – Toffee Bar are from Cambridge. The Cambridge – Soup has less calories than Cambridge – Toffee Bar because Cambridge – Soup has 137 calories, and it is 32 less calories than Cambridge – Toffee Bar. The Cambridge – Toffee Bar has similar iron to Cambridge – Soup, and similar calcium to Cambridge – Soup. The Cambridge – Toffee Bar has less protein than Cambridge – Soup. To learn more about Cambridge – Toffee Bar, read related food calories, and a nutrition guide.
-
Cambridge – Chocolate Bar is a similar nourishment to Cambridge – Soup because both of the Cambridge – Soup and Cambridge – Chocolate Bar are from Cambridge. The Cambridge – Soup has less calories than Cambridge – Chocolate Bar because Cambridge – Soup has 137 calories, and it is 32 less calories than Cambridge – Chocolate Bar. The Cambridge – Chocolate Bar has similar iron to Cambridge – Soup, and similar calcium to Cambridge – Soup. The Cambridge – Chocolate Bar has less protein than Cambridge – Soup. To learn more about Cambridge – Chocolate Bar, read related food calories, and a nutrition guide.
-
Cambridge – Bar is a similar nourishment to Cambridge – Soup because both of the Cambridge – Soup and Cambridge – Bar are from Cambridge. The Cambridge – Soup has less calories than Cambridge – Bar because Cambridge – Soup has 137 calories, and it is 32 less calories than Cambridge – Bar. The Cambridge – Bar has similar iron to Cambridge – Soup, and similar calcium to Cambridge – Soup. The Cambridge – Bar has less protein than Cambridge – Soup. To learn more about Cambridge – Bar, read related food calories, and a nutrition guide.
-
Cambridge – Bonus Bar is a similar nourishment to Cambridge – Soup because both of the Cambridge – Soup and Cambridge – Bonus Bar are from Cambridge. The Cambridge – Soup has more calories than Cambridge – Bonus Bar because Cambridge – Soup has 137 calories, and it is 39 more calories than Cambridge – Bonus Bar. The Cambridge – Bonus Bar has similar iron to Cambridge – Soup, and similar calcium to Cambridge – Soup. The Cambridge – Bonus Bar has less protein than Cambridge – Soup. To learn more about Cambridge – Bonus Bar, read related food calories, and a nutrition guide.
-
Cambridge – Orange Bar is a similar nourishment to Cambridge – Soup because both of the Cambridge – Soup and Cambridge – Orange Bar are from Cambridge. The Cambridge – Soup has less calories than Cambridge – Orange Bar because Cambridge – Soup has 137 calories, and it is 32 less calories than Cambridge – Orange Bar. The Cambridge – Orange Bar has similar iron to Cambridge – Soup, and similar calcium to Cambridge – Soup. The Cambridge – Orange Bar has less protein than Cambridge – Soup. To learn more about Cambridge – Orange Bar, read related food calories, and a nutrition guide.