The Nice! – Cheese Streusel Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nice! – Cheese Streusel Muffin is a Nice! type of food with 0.5 muffin serving size that provides 240 calories. Nice! – Cheese Streusel Muffin has 49% carbohydrate, and 46% fat, 5% protein in 100 gram of Nice! – Cheese Streusel Muffin. Nice! – Cheese Streusel Muffin nutrient values are 29 g carbohydrate, 3 g protein, and 12 g fat. Nice! – Cheese Streusel Muffin has the vitamins A, and C within it. Nice! – Cheese Streusel Muffin has 2 % vitamin A and 0 % vitamin C. Nice! – Cheese Streusel Muffin has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Nice! – Cheese Streusel Muffin has 0 g dietary fiber, and 16 g sugar. 1 serving of Nice! – Cheese Streusel Muffin provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nice! – Cheese Streusel Muffin provides 240g of 2,000 cal by leaving 1,760 cal.

 

Nice! – Cheese Streusel Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice! – Cheese Streusel Muffin provides 12g fat for total of 67g. After 1 serving of Nice! – Cheese Streusel Muffin, 55g is needed for heart health. Nice! – Cheese Streusel Muffin provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Nice! – Cheese Streusel Muffin causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Nice! – Cheese Streusel Muffin is one of the possibilities. 29g is provided by Nice! – Cheese Streusel Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice! – Cheese Streusel Muffin leaves 221g carbohydrates for low-carb dieting. 1 serving of Nice! – Cheese Streusel Muffin provides 16g sugar for daily 75g sugar intake. 1 serving of Nice! – Cheese Streusel Muffin leaves 59g sugar for daily intake threshold of sugar. Nice! – Cheese Streusel Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Nice! – Cheese Streusel Muffin 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice! – Cheese Streusel Muffin. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nice! – Cheese Streusel Muffin.

 

There are similar foods to the Nice! – Cheese Streusel Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Streusel Muffin, cheese streusel muffin, Cheese Streusel Nice, Cheese Streusel, and Cheese Streusel Muffin.

 

The nutrients table of the Nice! – Cheese Streusel Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nice! – Cheese Streusel Muffin	Nutrient values for Nice! – Cheese Streusel Muffin
Serving size	0.5 muffin
Calories	240
Carbs percentage	49%
Fat percentage	46%
Protein percentage	5%
Carbs	29 g
Dietary fiber	0 g
Sugar	16 g
Fat	12 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	170 mg
Potassium	0 mg
Cholesterol	30 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	2 %
Iron	6 %

What are the similar foods to Nice! – Cheese Streusel Muffin?

The similar foods to Nice! – Cheese Streusel Muffin involve alike nutritional values from the same Nice! type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nice! – Cheese Streusel Muffin are listed below.

1. Nice! – Dried Apricots is a similar nourishment to Nice! – Cheese Streusel Muffin because both of the Nice! – Cheese Streusel Muffin and Nice! – Dried Apricots are from Nice!. The Nice! – Cheese Streusel Muffin has more calories than Nice! – Dried Apricots because Nice! – Cheese Streusel Muffin has 240 calories, and it is 120 more calories than Nice! – Dried Apricots. The Nice! – Dried Apricots has more iron than Nice! – Cheese Streusel Muffin, and similar calcium to Nice! – Cheese Streusel Muffin. The Nice! – Dried Apricots has less protein than Nice! – Cheese Streusel Muffin. To learn more about Nice! – Dried Apricots, read related food calories, and a nutrition guide.

2. Nice! – Mini Twist Pretzels is a similar nourishment to Nice! – Cheese Streusel Muffin because both of the Nice! – Cheese Streusel Muffin and Nice! – Mini Twist Pretzels are from Nice!. The Nice! – Cheese Streusel Muffin has more calories than Nice! – Mini Twist Pretzels because Nice! – Cheese Streusel Muffin has 240 calories, and it is 130 more calories than Nice! – Mini Twist Pretzels. The Nice! – Mini Twist Pretzels has more iron than Nice! – Cheese Streusel Muffin, and less calcium than Nice! – Cheese Streusel Muffin. The Nice! – Mini Twist Pretzels has similar protein to Nice! – Cheese Streusel Muffin. To learn more about Nice! – Mini Twist Pretzels, read related food calories, and a nutrition guide.

3. Nice! – Beef Snack Stick is a similar nourishment to Nice! – Cheese Streusel Muffin because both of the Nice! – Cheese Streusel Muffin and Nice! – Beef Snack Stick are from Nice!. The Nice! – Cheese Streusel Muffin has more calories than Nice! – Beef Snack Stick because Nice! – Cheese Streusel Muffin has 240 calories, and it is 90 more calories than Nice! – Beef Snack Stick. The Nice! – Beef Snack Stick has more iron than Nice! – Cheese Streusel Muffin, and less calcium than Nice! – Cheese Streusel Muffin. The Nice! – Beef Snack Stick has more protein than Nice! – Cheese Streusel Muffin. To learn more about Nice! – Beef Snack Stick, read related food calories, and a nutrition guide.

4. Nice! – Cheddar Penguins is a similar nourishment to Nice! – Cheese Streusel Muffin because both of the Nice! – Cheese Streusel Muffin and Nice! – Cheddar Penguins are from Nice!. The Nice! – Cheese Streusel Muffin has more calories than Nice! – Cheddar Penguins because Nice! – Cheese Streusel Muffin has 240 calories, and it is 120 more calories than Nice! – Cheddar Penguins. The Nice! – Cheddar Penguins has similar iron to Nice! – Cheese Streusel Muffin, and similar calcium to Nice! – Cheese Streusel Muffin. The Nice! – Cheddar Penguins has less protein than Nice! – Cheese Streusel Muffin. To learn more about Nice! – Cheddar Penguins, read related food calories, and a nutrition guide.

5. Nice! – Berry, Nut & Chocolate Trail Mix is a similar nourishment to Nice! – Cheese Streusel Muffin because both of the Nice! – Cheese Streusel Muffin and Nice! – Berry, Nut & Chocolate Trail Mix are from Nice!. The Nice! – Cheese Streusel Muffin has more calories than Nice! – Berry, Nut & Chocolate Trail Mix because Nice! – Cheese Streusel Muffin has 240 calories, and it is 110 more calories than Nice! – Berry, Nut & Chocolate Trail Mix. The Nice! – Berry, Nut & Chocolate Trail Mix has less iron than Nice! – Cheese Streusel Muffin, and similar calcium to Nice! – Cheese Streusel Muffin. The Nice! – Berry, Nut & Chocolate Trail Mix has less protein than Nice! – Cheese Streusel Muffin. To learn more about Nice! – Berry, Nut & Chocolate Trail Mix, read related food calories, and a nutrition guide.