Tribe Hummus – Mediterranean Style is a Tribe Hummus type of food with 2 Tbsp (28g) serving size that provides 70 calories. Tribe Hummus – Mediterranean Style has 35% carbohydrate, and 53% fat, 12% protein in 100 gram of Tribe Hummus – Mediterranean Style. Tribe Hummus – Mediterranean Style nutrient values are 6 g carbohydrate, 2 g protein, and 4 g fat. Tribe Hummus – Mediterranean Style has the vitamins A, and C within it. Tribe Hummus – Mediterranean Style has 0 % vitamin A and 2 % vitamin C. Tribe Hummus – Mediterranean Style has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tribe Hummus – Mediterranean Style has 1 g dietary fiber, and 0 g sugar. 1 serving of Tribe Hummus – Mediterranean Style provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tribe Hummus – Mediterranean Style provides 70g of 2,000 cal by leaving 1,930 cal.
Tribe Hummus – Mediterranean Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tribe Hummus – Mediterranean Style provides 4g fat for total of 67g. After 1 serving of Tribe Hummus – Mediterranean Style, 63g is needed for heart health. Tribe Hummus – Mediterranean Style provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Tribe Hummus – Mediterranean Style causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tribe Hummus – Mediterranean Style is one of the possibilities. 6g is provided by Tribe Hummus – Mediterranean Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tribe Hummus – Mediterranean Style leaves 244g carbohydrates for low-carb dieting. 1 serving of Tribe Hummus – Mediterranean Style provides –g sugar for daily 75g sugar intake. 1 serving of Tribe Hummus – Mediterranean Style leaves 75g sugar for daily intake threshold of sugar. Tribe Hummus – Mediterranean Style provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tribe Hummus – Mediterranean Style 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tribe Hummus – Mediterranean Style. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Tribe Hummus – Mediterranean Style.
There are similar foods to the Tribe Hummus – Mediterranean Style in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Style Hummus, Mediterranean Style Hummus, Mediterranean Style, Hummus, Mediterranean Style, and hummus Mediterranean style.
The nutrients table of the Tribe Hummus – Mediterranean Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tribe Hummus – Mediterranean Style |
Nutrient values for Tribe Hummus – Mediterranean Style |
|---|---|
|
Serving size |
2 Tbsp (28g) |
|
Calories |
70 |
|
Carbs percentage |
35% |
|
Fat percentage |
53% |
|
Protein percentage |
12% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Tribe Hummus – Mediterranean Style?
The alternative foods for Tribe Hummus – Mediterranean Style involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tribe Hummus – Mediterranean Style are listed below.
-
Sabra – Hummus – Spicy is an alternative to Tribe Hummus – Mediterranean Style because it has 70 calories, similar to Tribe Hummus – Mediterranean Style. The Sabra – Hummus – Spicy has similar iron to Tribe Hummus – Mediterranean Style, and similar calcium to Tribe Hummus – Mediterranean Style. The Sabra – Hummus – Spicy has similar protein to Tribe Hummus – Mediterranean Style. To learn more about Sabra – Hummus – Spicy, read related food calories, and a nutrition guide.