Bubba’s – Bagel is a Bubba’s type of food with 1 bagel serving size that provides 230 calories. Bubba’s – Bagel has 81% carbohydrate, and 8% fat, 12% protein in 100 gram of Bubba’s – Bagel. Bubba’s – Bagel nutrient values are 48 g carbohydrate, 7 g protein, and 2 g fat. Bubba’s – Bagel has the vitamins A, and C within it. Bubba’s – Bagel has 0 % vitamin A and 0 % vitamin C. Bubba’s – Bagel has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bubba’s – Bagel has 4 g dietary fiber, and 7 g sugar. 1 serving of Bubba’s – Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bubba’s – Bagel provides 230g of 2,000 cal by leaving 1,770 cal.
Bubba’s – Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bubba’s – Bagel provides 2g fat for total of 67g. After 1 serving of Bubba’s – Bagel, 65g is needed for heart health. Bubba’s – Bagel provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Bubba’s – Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bubba’s – Bagel is one of the possibilities. 48g is provided by Bubba’s – Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bubba’s – Bagel leaves 202g carbohydrates for low-carb dieting. 1 serving of Bubba’s – Bagel provides 7g sugar for daily 75g sugar intake. 1 serving of Bubba’s – Bagel leaves 68g sugar for daily intake threshold of sugar. Bubba’s – Bagel provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Bubba’s – Bagel 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bubba’s – Bagel. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Bubba’s – Bagel.
There are similar foods to the Bubba’s – Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Bagel, blueberry bagel, Mini Bagel, Plain, Mini Bagel, Wheat, and Blueberry Bagel.
The nutrients table of the Bubba’s – Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bubba’s – Bagel |
Nutrient values for Bubba’s – Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
230 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
12% |
|
Carbs |
48 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Bubba’s – Bagel?
The alternative foods for Bubba’s – Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bubba’s – Bagel are listed below.
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David’s Deli – Plain Bagel is an alternative to Bubba’s – Bagel because it has 230 calories, similar to Bubba’s – Bagel. The David’s Deli – Plain Bagel has similar iron to Bubba’s – Bagel, and more calcium than Bubba’s – Bagel. The David’s Deli – Plain Bagel has more protein than Bubba’s – Bagel. To learn more about David’s Deli – Plain Bagel, read related food calories, and a nutrition guide.
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Stater Bros. – Blueberry Bagel is an alternative to Bubba’s – Bagel because it has 230 calories, similar to Bubba’s – Bagel. The Stater Bros. – Blueberry Bagel has similar iron to Bubba’s – Bagel, and more calcium than Bubba’s – Bagel. The Stater Bros. – Blueberry Bagel has similar protein to Bubba’s – Bagel. To learn more about Stater Bros. – Blueberry Bagel, read related food calories, and a nutrition guide.
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Western bagel – Bagel is an alternative to Bubba’s – Bagel because it has 230 calories, similar to Bubba’s – Bagel. The Western bagel – Bagel has similar iron to Bubba’s – Bagel, and more calcium than Bubba’s – Bagel. The Western bagel – Bagel has more protein than Bubba’s – Bagel. To learn more about Western bagel – Bagel, read related food calories, and a nutrition guide.
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1st national bagel company – Bagel is an alternative to Bubba’s – Bagel because it has 230 calories, similar to Bubba’s – Bagel. The 1st national bagel company – Bagel has more iron than Bubba’s – Bagel, and similar calcium to Bubba’s – Bagel. The 1st national bagel company – Bagel has more protein than Bubba’s – Bagel. To learn more about 1st national bagel company – Bagel, read related food calories, and a nutrition guide.
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Bagel – Cinnamon Raisin – Bagels Forever is an alternative to Bubba’s – Bagel because it has 230 calories, similar to Bubba’s – Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more iron than Bubba’s – Bagel, and similar calcium to Bubba’s – Bagel. The Bagel – Cinnamon Raisin – Bagels Forever has more protein than Bubba’s – Bagel. To learn more about Bagel – Cinnamon Raisin – Bagels Forever, read related food calories, and a nutrition guide.