Keto – Keto Fudge is a Keto type of food with 1 SLICE serving size that provides 172 calories. Keto – Keto Fudge has 2% carbohydrate, and 98% fat, 0% protein in 100 gram of Keto – Keto Fudge. Keto – Keto Fudge nutrient values are 1 g carbohydrate, 0 g protein, and 19 g fat. Keto – Keto Fudge has the vitamins A, and C within it. Keto – Keto Fudge has 0 % vitamin A and 0 % vitamin C. Keto – Keto Fudge has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keto – Keto Fudge has 0 g dietary fiber, and 0 g sugar. 1 serving of Keto – Keto Fudge provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keto – Keto Fudge provides 172g of 2,000 cal by leaving 1,828 cal.
Keto – Keto Fudge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keto – Keto Fudge provides 19g fat for total of 67g. After 1 serving of Keto – Keto Fudge, 48g is needed for heart health. Keto – Keto Fudge provides –g for 2,300g by leaving 2,300g for daily sodium intake. Keto – Keto Fudge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keto – Keto Fudge is one of the possibilities. 1g is provided by Keto – Keto Fudge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keto – Keto Fudge leaves 249g carbohydrates for low-carb dieting. 1 serving of Keto – Keto Fudge provides –g sugar for daily 75g sugar intake. 1 serving of Keto – Keto Fudge leaves 75g sugar for daily intake threshold of sugar. Keto – Keto Fudge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Keto – Keto Fudge 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keto – Keto Fudge. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Keto – Keto Fudge.
There are similar foods to the Keto – Keto Fudge in terms of nutrition, daily intake amount, and calorie amount. These are LBO keto fudge, Keto Mocha Cheesecakr Fudge, Brianna Keto Fudge, Keto Fudge, and Fudge Keto Brownie.
The nutrients table of the Keto – Keto Fudge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keto – Keto Fudge |
Nutrient values for Keto – Keto Fudge |
|---|---|
|
Serving size |
1 SLICE |
|
Calories |
172 |
|
Carbs percentage |
2% |
|
Fat percentage |
98% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |