Aladdin Food – Grilled Tilapia with Mango Jicama Relish is a Aladdin Food type of food with 1 Each serving size that provides 210 calories. Aladdin Food – Grilled Tilapia with Mango Jicama Relish has 14% carbohydrate, and 14% fat, 72% protein in 100 gram of Aladdin Food – Grilled Tilapia with Mango Jicama Relish. Aladdin Food – Grilled Tilapia with Mango Jicama Relish nutrient values are 7 g carbohydrate, 35 g protein, and 3 g fat. Aladdin Food – Grilled Tilapia with Mango Jicama Relish has the vitamins A, and C within it. Aladdin Food – Grilled Tilapia with Mango Jicama Relish has 57 % vitamin A and 29 % vitamin C. Aladdin Food – Grilled Tilapia with Mango Jicama Relish has 81 mg sodium, 814 mg potassium, 62 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Tilapia with Mango Jicama Relish has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Tilapia with Mango Jicama Relish provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Grilled Tilapia with Mango Jicama Relish provides 210g of 2,000 cal by leaving 1,790 cal.
Aladdin Food – Grilled Tilapia with Mango Jicama Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Tilapia with Mango Jicama Relish provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Tilapia with Mango Jicama Relish, 64g is needed for heart health. Aladdin Food – Grilled Tilapia with Mango Jicama Relish provides 81g for 2,300g by leaving 2,219g for daily sodium intake. Aladdin Food – Grilled Tilapia with Mango Jicama Relish causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Tilapia with Mango Jicama Relish is one of the possibilities. 7g is provided by Aladdin Food – Grilled Tilapia with Mango Jicama Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Tilapia with Mango Jicama Relish leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Tilapia with Mango Jicama Relish provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Tilapia with Mango Jicama Relish leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Tilapia with Mango Jicama Relish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Tilapia with Mango Jicama Relish 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Tilapia with Mango Jicama Relish. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Tilapia with Mango Jicama Relish.
There are similar foods to the Aladdin Food – Grilled Tilapia with Mango Jicama Relish in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Tilapia with Mango Jicama Relish, Grilled Tilapia with Mango Jicama Relish, Picante Mango Jicama Relish, Piquant Mango Jicama Relish, and Grilled Tilapia with Mango Jicama Relish.
The nutrients table of the Aladdin Food – Grilled Tilapia with Mango Jicama Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Tilapia with Mango Jicama Relish |
Nutrient values for Aladdin Food – Grilled Tilapia with Mango Jicama Relish |
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Serving size |
1 Each |
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Calories |
210 |
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Carbs percentage |
14% |
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Fat percentage |
14% |
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Protein percentage |
72% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
35 g |
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Sodium |
81 mg |
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Potassium |
814 mg |
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Cholesterol |
62 mg |
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Vitamin a |
57 % |
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Vitamin c |
29 % |
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Calcium |
7 % |
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Iron |
5 % |
What are the alternative foods for Aladdin Food – Grilled Tilapia with Mango Jicama Relish?
The alternative foods for Aladdin Food – Grilled Tilapia with Mango Jicama Relish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Tilapia with Mango Jicama Relish are listed below.
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Aladdin – Chicken Cacciatore is an alternative to Aladdin Food – Grilled Tilapia with Mango Jicama Relish because it has 210 calories, similar to Aladdin Food – Grilled Tilapia with Mango Jicama Relish. The Aladdin – Chicken Cacciatore has more iron than Aladdin Food – Grilled Tilapia with Mango Jicama Relish, and less calcium than Aladdin Food – Grilled Tilapia with Mango Jicama Relish. The Aladdin – Chicken Cacciatore has less protein than Aladdin Food – Grilled Tilapia with Mango Jicama Relish. To learn more about Aladdin – Chicken Cacciatore, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Cacciatore is an alternative to Aladdin Food – Grilled Tilapia with Mango Jicama Relish because it has 210 calories, similar to Aladdin Food – Grilled Tilapia with Mango Jicama Relish. The Aladdin Food – Chicken Cacciatore has more iron than Aladdin Food – Grilled Tilapia with Mango Jicama Relish, and less calcium than Aladdin Food – Grilled Tilapia with Mango Jicama Relish. The Aladdin Food – Chicken Cacciatore has less protein than Aladdin Food – Grilled Tilapia with Mango Jicama Relish. To learn more about Aladdin Food – Chicken Cacciatore, read related food calories, and a nutrition guide.