Sodexo Campus – General Tso’s Shrimp Plate is a Sodexo Campus type of food with 7 oz serving size that provides 330 calories. Sodexo Campus – General Tso’s Shrimp Plate has 51% carbohydrate, and 39% fat, 10% protein in 100 gram of Sodexo Campus – General Tso’s Shrimp Plate. Sodexo Campus – General Tso’s Shrimp Plate nutrient values are 41 g carbohydrate, 8 g protein, and 14 g fat. Sodexo Campus – General Tso’s Shrimp Plate has the vitamins A, and C within it. Sodexo Campus – General Tso’s Shrimp Plate has 18 % vitamin A and 64 % vitamin C. Sodexo Campus – General Tso’s Shrimp Plate has 1050 mg sodium, 180 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – General Tso’s Shrimp Plate has 2 g dietary fiber, and 34 g sugar. 1 serving of Sodexo Campus – General Tso’s Shrimp Plate provides 3 % iron, 7 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – General Tso’s Shrimp Plate provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo Campus – General Tso’s Shrimp Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – General Tso’s Shrimp Plate provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – General Tso’s Shrimp Plate, 53g is needed for heart health. Sodexo Campus – General Tso’s Shrimp Plate provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. Sodexo Campus – General Tso’s Shrimp Plate causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – General Tso’s Shrimp Plate is one of the possibilities. 41g is provided by Sodexo Campus – General Tso’s Shrimp Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – General Tso’s Shrimp Plate leaves 209g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – General Tso’s Shrimp Plate provides 34g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – General Tso’s Shrimp Plate leaves 41g sugar for daily intake threshold of sugar. Sodexo Campus – General Tso’s Shrimp Plate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – General Tso’s Shrimp Plate 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – General Tso’s Shrimp Plate. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – General Tso’s Shrimp Plate.
There are similar foods to the Sodexo Campus – General Tso’s Shrimp Plate in terms of nutrition, daily intake amount, and calorie amount. These are General Tso’s Tofu Plate, General Tso’s Shrimp, General Tso’s Shrimp (1), General Tso’s Shrimp Stir Fry, and General Tso’s Shrimp Base.
The nutrients table of the Sodexo Campus – General Tso’s Shrimp Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – General Tso’s Shrimp Plate |
Nutrient values for Sodexo Campus – General Tso’s Shrimp Plate |
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Serving size |
7 oz |
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Calories |
330 |
|
Carbs percentage |
51% |
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Fat percentage |
39% |
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Protein percentage |
10% |
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Carbs |
41 g |
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Dietary fiber |
2 g |
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Sugar |
34 g |
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Fat |
14 g |
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Saturated |
2 g |
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Polyunsaturated |
7 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
1050 mg |
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Potassium |
180 mg |
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Cholesterol |
45 mg |
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Vitamin a |
18 % |
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Vitamin c |
64 % |
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Calcium |
5 % |
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Iron |
3 % |
What are the alternative foods for Sodexo Campus – General Tso’s Shrimp Plate?
The alternative foods for Sodexo Campus – General Tso’s Shrimp Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – General Tso’s Shrimp Plate are listed below.
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Sodexo Campus – General Tso’s Shrimp Stir Fry is an alternative to Sodexo Campus – General Tso’s Shrimp Plate because it has 330 calories, similar to Sodexo Campus – General Tso’s Shrimp Plate. The Sodexo Campus – General Tso’s Shrimp Stir Fry has similar iron to Sodexo Campus – General Tso’s Shrimp Plate, and similar calcium to Sodexo Campus – General Tso’s Shrimp Plate. The Sodexo Campus – General Tso’s Shrimp Stir Fry has similar protein to Sodexo Campus – General Tso’s Shrimp Plate. To learn more about Sodexo Campus – General Tso’s Shrimp Stir Fry, read related food calories, and a nutrition guide.