The Michigan Dining – Red Braised Cabbage Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Red Braised Cabbage is a Michigan Dining type of food with 3 Oz Serving serving size that provides 79 calories. Michigan Dining – Red Braised Cabbage has 46% carbohydrate, and 26% fat, 29% protein in 100 gram of Michigan Dining – Red Braised Cabbage. Michigan Dining – Red Braised Cabbage nutrient values are 8 g carbohydrate, 5 g protein, and 2 g fat. Michigan Dining – Red Braised Cabbage has the vitamins A, and C within it. Michigan Dining – Red Braised Cabbage has 15 % vitamin A and 68 % vitamin C. Michigan Dining – Red Braised Cabbage has 421 mg sodium, 256 mg potassium, 11 mg cholesterol, and 0 g trans fat. Michigan Dining – Red Braised Cabbage has 1 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Red Braised Cabbage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Red Braised Cabbage provides 79g of 2,000 cal by leaving 1,921 cal.

 

Michigan Dining – Red Braised Cabbage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Red Braised Cabbage provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Red Braised Cabbage, 65g is needed for heart health. Michigan Dining – Red Braised Cabbage provides 421g for 2,300g by leaving 1,879g for daily sodium intake. Michigan Dining – Red Braised Cabbage causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Red Braised Cabbage is one of the possibilities. 8g is provided by Michigan Dining – Red Braised Cabbage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Red Braised Cabbage leaves 242g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Red Braised Cabbage provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Red Braised Cabbage leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Red Braised Cabbage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Red Braised Cabbage 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Red Braised Cabbage. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Red Braised Cabbage.

 

There are similar foods to the Michigan Dining – Red Braised Cabbage in terms of nutrition, daily intake amount, and calorie amount. These are Cabbage Soup, Braised Red Cabbage, Braised Pork Belly, Cabbage Wedges, and Stir Fried Cabbage.

 

The nutrients table of the Michigan Dining – Red Braised Cabbage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Red Braised Cabbage

Nutrient values for Michigan Dining – Red Braised Cabbage

Serving size

3 Oz Serving

Calories

79

Carbs percentage

46%

Fat percentage

26%

Protein percentage

29%

Carbs

8 g

Dietary fiber

1 g

Sugar

5 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

421 mg

Potassium

256 mg

Cholesterol

11 mg

Vitamin a

15 %

Vitamin c

68 %

Calcium

3 %

Iron

4 %

What are the similar foods to Michigan Dining – Red Braised Cabbage?

The similar foods to Michigan Dining – Red Braised Cabbage involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Red Braised Cabbage are listed below.

  1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Red Braised Cabbage because both of the Michigan Dining – Red Braised Cabbage and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Red Braised Cabbage has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Red Braised Cabbage has 79 calories, and it is 456 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Red Braised Cabbage, and more calcium than Michigan Dining – Red Braised Cabbage. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Red Braised Cabbage. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

  2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Red Braised Cabbage because both of the Michigan Dining – Red Braised Cabbage and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Red Braised Cabbage has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Red Braised Cabbage has 79 calories, and it is 300 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Red Braised Cabbage, and more calcium than Michigan Dining – Red Braised Cabbage. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Red Braised Cabbage. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

  3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Red Braised Cabbage because both of the Michigan Dining – Red Braised Cabbage and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Red Braised Cabbage has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Red Braised Cabbage has 79 calories, and it is 245 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Red Braised Cabbage, and more calcium than Michigan Dining – Red Braised Cabbage. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Red Braised Cabbage. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

  4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Red Braised Cabbage because both of the Michigan Dining – Red Braised Cabbage and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Red Braised Cabbage has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Red Braised Cabbage has 79 calories, and it is 206 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Red Braised Cabbage, and more calcium than Michigan Dining – Red Braised Cabbage. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Red Braised Cabbage. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

  5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Red Braised Cabbage because both of the Michigan Dining – Red Braised Cabbage and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Red Braised Cabbage has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Red Braised Cabbage has 79 calories, and it is 174 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Red Braised Cabbage, and more calcium than Michigan Dining – Red Braised Cabbage. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Red Braised Cabbage. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.

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