Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) is a Generic type of food with 100 g serving size that provides 447 calories. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) nutrient values are 62 g carbohydrate, 10 g protein, and 17 g fat. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has the vitamins A, and C within it. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has 1 % vitamin A and — % vitamin C. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has 465 mg sodium, 128 mg potassium, — mg cholesterol, and — g trans fat. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) has 1 g dietary fiber, and — g sugar. 1 serving of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) provides 14 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 9 g saturated fat. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) provides 447g of 2,000 cal by leaving 1,553 cal.
Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) provides 17g fat for total of 67g. After 1 serving of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ), 50g is needed for heart health. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) provides 465g for 2,300g by leaving 1,835g for daily sodium intake. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) is one of the possibilities. 62g is provided by Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) leaves 188g carbohydrates for low-carb dieting. 1 serving of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) provides –g sugar for daily 75g sugar intake. 1 serving of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) leaves 75g sugar for daily intake threshold of sugar. Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ).
There are similar foods to the Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) in terms of nutrition, daily intake amount, and calorie amount. These are 玉米红烧牛肉味方便面（面饼＋调味料＋蔬菜＋肉酱）, 鳕鱼方便面（面饼＋调味料＋珍料＋调味油＋蔬菜）, 海鲜味方便面（面饼＋调味料＋油料）, 铁板牛肉炒面（面饼＋汤料＋蔬菜＋调味酱）, and 方便面.
The nutrients table of the Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) |
Nutrient values for Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
447 |
|
Carbs percentage |
56% |
|
Fat percentage |
35% |
|
Protein percentage |
9% |
|
Carbs |
62 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
17 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
465 mg |
|
Potassium |
128 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
— % |
|
Calcium |
2 % |
|
Iron |
14 % |
What are the alternative foods for Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang )?
The alternative foods for Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) are listed below.
-
Feng Mi Xiao Dan Gao is an alternative to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) because it has 447 calories, similar to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). The Feng Mi Xiao Dan Gao has less iron than Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ), and less calcium than Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). The Feng Mi Xiao Dan Gao has less protein than Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). To learn more about Feng Mi Xiao Dan Gao , read related food calories, and a nutrition guide.
-
Er Tong Ying Yang Bing Gan is an alternative to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) because it has 447 calories, similar to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). The Er Tong Ying Yang Bing Gan has more iron than Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ), and more calcium than Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). The Er Tong Ying Yang Bing Gan has similar protein to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). To learn more about Er Tong Ying Yang Bing Gan , read related food calories, and a nutrition guide.
-
Maggi – Big Kari is an alternative to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ) because it has 447 calories, similar to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). The Maggi – Big Kari has less iron than Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ), and less calcium than Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). The Maggi – Big Kari has similar protein to Hong Shao Niu Rou Fang Bian Mian (Mian Bing +Diao Wei Liao +Shu Cai +Rou Jiang ). To learn more about Maggi – Big Kari, read related food calories, and a nutrition guide.