Stouffers – Easy Express Chicken Alfredo Skillet is a Stouffers type of food with 0.5 Bag serving size that provides 400 calories. Stouffers – Easy Express Chicken Alfredo Skillet has 48% carbohydrate, and 23% fat, 29% protein in 100 gram of Stouffers – Easy Express Chicken Alfredo Skillet. Stouffers – Easy Express Chicken Alfredo Skillet nutrient values are 48 g carbohydrate, 29 g protein, and 10 g fat. Stouffers – Easy Express Chicken Alfredo Skillet has the vitamins A, and C within it. Stouffers – Easy Express Chicken Alfredo Skillet has 70 % vitamin A and 15 % vitamin C. Stouffers – Easy Express Chicken Alfredo Skillet has 970 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Stouffers – Easy Express Chicken Alfredo Skillet has 5 g dietary fiber, and 6 g sugar. 1 serving of Stouffers – Easy Express Chicken Alfredo Skillet provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stouffers – Easy Express Chicken Alfredo Skillet provides 400g of 2,000 cal by leaving 1,600 cal.
Stouffers – Easy Express Chicken Alfredo Skillet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Easy Express Chicken Alfredo Skillet provides 10g fat for total of 67g. After 1 serving of Stouffers – Easy Express Chicken Alfredo Skillet, 57g is needed for heart health. Stouffers – Easy Express Chicken Alfredo Skillet provides 970g for 2,300g by leaving 1,330g for daily sodium intake. Stouffers – Easy Express Chicken Alfredo Skillet causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Easy Express Chicken Alfredo Skillet is one of the possibilities. 48g is provided by Stouffers – Easy Express Chicken Alfredo Skillet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Easy Express Chicken Alfredo Skillet leaves 202g carbohydrates for low-carb dieting. 1 serving of Stouffers – Easy Express Chicken Alfredo Skillet provides 6g sugar for daily 75g sugar intake. 1 serving of Stouffers – Easy Express Chicken Alfredo Skillet leaves 69g sugar for daily intake threshold of sugar. Stouffers – Easy Express Chicken Alfredo Skillet provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stouffers – Easy Express Chicken Alfredo Skillet minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Easy Express Chicken Alfredo Skillet. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Easy Express Chicken Alfredo Skillet.
There are similar foods to the Stouffers – Easy Express Chicken Alfredo Skillet in terms of nutrition, daily intake amount, and calorie amount. These are Easy Express Skillet Chicken Alfredo, Garlic Chicken Skillet, Garlic Chicken Skillet, Easy Express Chicken Alfredo Skillet, and Skillet – Chicken Alfredo.
The nutrients table of the Stouffers – Easy Express Chicken Alfredo Skillet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stouffers – Easy Express Chicken Alfredo Skillet |
Nutrient values for Stouffers – Easy Express Chicken Alfredo Skillet |
|---|---|
|
Serving size |
0.5 Bag |
|
Calories |
400 |
|
Carbs percentage |
48% |
|
Fat percentage |
23% |
|
Protein percentage |
29% |
|
Carbs |
48 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
970 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Stouffers – Easy Express Chicken Alfredo Skillet?
The alternative foods for Stouffers – Easy Express Chicken Alfredo Skillet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Easy Express Chicken Alfredo Skillet are listed below.
-
Bertolli – Pappardelle Bolognese is an alternative to Stouffers – Easy Express Chicken Alfredo Skillet because it has 400 calories, similar to Stouffers – Easy Express Chicken Alfredo Skillet. The Bertolli – Pappardelle Bolognese has similar iron to Stouffers – Easy Express Chicken Alfredo Skillet, and less calcium than Stouffers – Easy Express Chicken Alfredo Skillet. The Bertolli – Pappardelle Bolognese has less protein than Stouffers – Easy Express Chicken Alfredo Skillet. To learn more about Bertolli – Pappardelle Bolognese, read related food calories, and a nutrition guide.