Amazon – Coconut Water & Black Tea is a Amazon type of food with 8 fl. oz. serving size that provides 30 calories. Amazon – Coconut Water & Black Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Amazon – Coconut Water & Black Tea. Amazon – Coconut Water & Black Tea nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Amazon – Coconut Water & Black Tea has the vitamins A, and C within it. Amazon – Coconut Water & Black Tea has 40 % vitamin A and 0 % vitamin C. Amazon – Coconut Water & Black Tea has 30 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amazon – Coconut Water & Black Tea has 0 g dietary fiber, and 7 g sugar. 1 serving of Amazon – Coconut Water & Black Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amazon – Coconut Water & Black Tea provides 30g of 2,000 cal by leaving 1,970 cal.
Amazon – Coconut Water & Black Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amazon – Coconut Water & Black Tea provides –g fat for total of 67g. After 1 serving of Amazon – Coconut Water & Black Tea, 67g is needed for heart health. Amazon – Coconut Water & Black Tea provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Amazon – Coconut Water & Black Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amazon – Coconut Water & Black Tea is one of the possibilities. 8g is provided by Amazon – Coconut Water & Black Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amazon – Coconut Water & Black Tea leaves 242g carbohydrates for low-carb dieting. 1 serving of Amazon – Coconut Water & Black Tea provides 7g sugar for daily 75g sugar intake. 1 serving of Amazon – Coconut Water & Black Tea leaves 68g sugar for daily intake threshold of sugar. Amazon – Coconut Water & Black Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Amazon – Coconut Water & Black Tea 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amazon – Coconut Water & Black Tea. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Amazon – Coconut Water & Black Tea.
There are similar foods to the Amazon – Coconut Water & Black Tea in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Water + Black Tea, Coconut Water & Black Tea, coconut water + black tea, Coconut Water + Green Tea, and Coconut Water + White Tea.
The nutrients table of the Amazon – Coconut Water & Black Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Amazon – Coconut Water & Black Tea |
Nutrient values for Amazon – Coconut Water & Black Tea |
|---|---|
|
Serving size |
8 fl. oz. |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |