Kingsmill – 50/50 Thick Sliced Bread is a Kingsmill type of food with 1 slice serving size that provides 103 calories. Kingsmill – 50/50 Thick Sliced Bread has 74% carbohydrate, and 9% fat, 16% protein in 100 gram of Kingsmill – 50/50 Thick Sliced Bread. Kingsmill – 50/50 Thick Sliced Bread nutrient values are 18 g carbohydrate, 4 g protein, and 1 g fat. Kingsmill – 50/50 Thick Sliced Bread has the vitamins A, and C within it. Kingsmill – 50/50 Thick Sliced Bread has 0 % vitamin A and 0 % vitamin C. Kingsmill – 50/50 Thick Sliced Bread has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kingsmill – 50/50 Thick Sliced Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Kingsmill – 50/50 Thick Sliced Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kingsmill – 50/50 Thick Sliced Bread provides 103g of 2,000 cal by leaving 1,897 cal.
Kingsmill – 50/50 Thick Sliced Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kingsmill – 50/50 Thick Sliced Bread provides 1g fat for total of 67g. After 1 serving of Kingsmill – 50/50 Thick Sliced Bread, 66g is needed for heart health. Kingsmill – 50/50 Thick Sliced Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kingsmill – 50/50 Thick Sliced Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kingsmill – 50/50 Thick Sliced Bread is one of the possibilities. 18g is provided by Kingsmill – 50/50 Thick Sliced Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kingsmill – 50/50 Thick Sliced Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Kingsmill – 50/50 Thick Sliced Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kingsmill – 50/50 Thick Sliced Bread leaves 74g sugar for daily intake threshold of sugar. Kingsmill – 50/50 Thick Sliced Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kingsmill – 50/50 Thick Sliced Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kingsmill – 50/50 Thick Sliced Bread. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Kingsmill – 50/50 Thick Sliced Bread.
There are similar foods to the Kingsmill – 50/50 Thick Sliced Bread in terms of nutrition, daily intake amount, and calorie amount. These are 50/50 Thick Sliced Bread, Bread (50/50, Thick Sliced), Bread 50/50 Thick, 50/50 Bread (Thick), and 50/50 Thick.
The nutrients table of the Kingsmill – 50/50 Thick Sliced Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kingsmill – 50/50 Thick Sliced Bread |
Nutrient values for Kingsmill – 50/50 Thick Sliced Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
103 |
|
Carbs percentage |
74% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kingsmill – 50/50 Thick Sliced Bread?
The alternative foods for Kingsmill – 50/50 Thick Sliced Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kingsmill – 50/50 Thick Sliced Bread are listed below.
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Warburtons – Soft White Farmhouse Bread is an alternative to Kingsmill – 50/50 Thick Sliced Bread because it has 103 calories, similar to Kingsmill – 50/50 Thick Sliced Bread. The Warburtons – Soft White Farmhouse Bread has similar iron to Kingsmill – 50/50 Thick Sliced Bread, and similar calcium to Kingsmill – 50/50 Thick Sliced Bread. The Warburtons – Soft White Farmhouse Bread has similar protein to Kingsmill – 50/50 Thick Sliced Bread. To learn more about Warburtons – Soft White Farmhouse Bread, read related food calories, and a nutrition guide.
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Warburtons – Soft White Farmhouse is an alternative to Kingsmill – 50/50 Thick Sliced Bread because it has 103 calories, similar to Kingsmill – 50/50 Thick Sliced Bread. The Warburtons – Soft White Farmhouse has similar iron to Kingsmill – 50/50 Thick Sliced Bread, and similar calcium to Kingsmill – 50/50 Thick Sliced Bread. The Warburtons – Soft White Farmhouse has similar protein to Kingsmill – 50/50 Thick Sliced Bread. To learn more about Warburtons – Soft White Farmhouse, read related food calories, and a nutrition guide.
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Warburtons – Farmhouse White is an alternative to Kingsmill – 50/50 Thick Sliced Bread because it has 103 calories, similar to Kingsmill – 50/50 Thick Sliced Bread. The Warburtons – Farmhouse White has similar iron to Kingsmill – 50/50 Thick Sliced Bread, and similar calcium to Kingsmill – 50/50 Thick Sliced Bread. The Warburtons – Farmhouse White has similar protein to Kingsmill – 50/50 Thick Sliced Bread. To learn more about Warburtons – Farmhouse White, read related food calories, and a nutrition guide.
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Dutch brand loaf, chicken, pork and beef is an alternative to Kingsmill – 50/50 Thick Sliced Bread because it has 103 calories, similar to Kingsmill – 50/50 Thick Sliced Bread. The Dutch brand loaf, chicken, pork and beef has similar iron to Kingsmill – 50/50 Thick Sliced Bread, and similar calcium to Kingsmill – 50/50 Thick Sliced Bread. The Dutch brand loaf, chicken, pork and beef has similar protein to Kingsmill – 50/50 Thick Sliced Bread. To learn more about Dutch brand loaf, chicken, pork and beef, read related food calories, and a nutrition guide.