Simple Truth – Dark Chocolate Covered Almonds is a Simple Truth type of food with 12 pieces serving size that provides 220 calories. Simple Truth – Dark Chocolate Covered Almonds has 32% carbohydrate, and 61% fat, 7% protein in 100 gram of Simple Truth – Dark Chocolate Covered Almonds. Simple Truth – Dark Chocolate Covered Almonds nutrient values are 19 g carbohydrate, 4 g protein, and 16 g fat. Simple Truth – Dark Chocolate Covered Almonds has the vitamins A, and C within it. Simple Truth – Dark Chocolate Covered Almonds has 0 % vitamin A and 0 % vitamin C. Simple Truth – Dark Chocolate Covered Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth – Dark Chocolate Covered Almonds has 3 g dietary fiber, and 14 g sugar. 1 serving of Simple Truth – Dark Chocolate Covered Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Simple Truth – Dark Chocolate Covered Almonds provides 220g of 2,000 cal by leaving 1,780 cal.
Simple Truth – Dark Chocolate Covered Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Dark Chocolate Covered Almonds provides 16g fat for total of 67g. After 1 serving of Simple Truth – Dark Chocolate Covered Almonds, 51g is needed for heart health. Simple Truth – Dark Chocolate Covered Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Simple Truth – Dark Chocolate Covered Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Dark Chocolate Covered Almonds is one of the possibilities. 19g is provided by Simple Truth – Dark Chocolate Covered Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Dark Chocolate Covered Almonds leaves 231g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Dark Chocolate Covered Almonds provides 14g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Dark Chocolate Covered Almonds leaves 61g sugar for daily intake threshold of sugar. Simple Truth – Dark Chocolate Covered Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Simple Truth – Dark Chocolate Covered Almonds 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Dark Chocolate Covered Almonds. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Dark Chocolate Covered Almonds.
There are similar foods to the Simple Truth – Dark Chocolate Covered Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Covered Almonds, Natural Dark Chocolate Covered Almonds (Corrected), Dark Chocolate covered Almonds (corrected), Dark Chocolate Covered Rasins, and Dark Chocolate Covered Raisins.
The nutrients table of the Simple Truth – Dark Chocolate Covered Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth – Dark Chocolate Covered Almonds |
Nutrient values for Simple Truth – Dark Chocolate Covered Almonds |
|---|---|
|
Serving size |
12 pieces |
|
Calories |
220 |
|
Carbs percentage |
32% |
|
Fat percentage |
61% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Simple Truth – Dark Chocolate Covered Almonds?
The alternative foods for Simple Truth – Dark Chocolate Covered Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Dark Chocolate Covered Almonds are listed below.
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Royal Chocolates – Belgian Chocolate Thins is an alternative to Simple Truth – Dark Chocolate Covered Almonds because it has 220 calories, similar to Simple Truth – Dark Chocolate Covered Almonds. The Royal Chocolates – Belgian Chocolate Thins has less iron than Simple Truth – Dark Chocolate Covered Almonds, and more calcium than Simple Truth – Dark Chocolate Covered Almonds. The Royal Chocolates – Belgian Chocolate Thins has less protein than Simple Truth – Dark Chocolate Covered Almonds. To learn more about Royal Chocolates – Belgian Chocolate Thins, read related food calories, and a nutrition guide.