The hotsutomotsuto – miniudon(kitsune) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – miniudon(kitsune) is a hotsutomotsuto type of food with 1 serving serving size that provides 123 calories. hotsutomotsuto – miniudon(kitsune) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – miniudon(kitsune). hotsutomotsuto – miniudon(kitsune) nutrient values are 24 g carbohydrate, 4 g protein, and — g fat. hotsutomotsuto – miniudon(kitsune) has the vitamins A, and C within it. hotsutomotsuto – miniudon(kitsune) has — % vitamin A and — % vitamin C. hotsutomotsuto – miniudon(kitsune) has — mg sodium, 71 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – miniudon(kitsune) has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – miniudon(kitsune) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – miniudon(kitsune) provides 123g of 2,000 cal by leaving 1,877 cal.

 

hotsutomotsuto – miniudon(kitsune) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – miniudon(kitsune) provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – miniudon(kitsune), 67g is needed for heart health. hotsutomotsuto – miniudon(kitsune) provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – miniudon(kitsune) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – miniudon(kitsune) is one of the possibilities. 24g is provided by hotsutomotsuto – miniudon(kitsune) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – miniudon(kitsune) leaves 226g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – miniudon(kitsune) provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – miniudon(kitsune) leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – miniudon(kitsune) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – miniudon(kitsune) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – miniudon(kitsune). Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – miniudon(kitsune).

 

There are similar foods to the hotsutomotsuto – miniudon(kitsune) in terms of nutrition, daily intake amount, and calorie amount. These are ミニうどん(肉), ミニ冷しうどん, ミニ冷し中華, 豚汁, and ほっとチキン.

 

The nutrients table of the hotsutomotsuto – miniudon(kitsune) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – miniudon(kitsune)

Nutrient values for hotsutomotsuto – miniudon(kitsune)

Serving size

1 serving

Calories

123

Carbs percentage

100%

Fat percentage

0%

Protein percentage

100%

Carbs

24 g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

4 g

Sodium

— mg

Potassium

71 mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for hotsutomotsuto – miniudon(kitsune)?

The alternative foods for hotsutomotsuto – miniudon(kitsune) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – miniudon(kitsune) are listed below.

  1. Red potato – Small is an alternative to hotsutomotsuto – miniudon(kitsune) because it has 123 calories, similar to hotsutomotsuto – miniudon(kitsune). The Red potato – Small has more iron than hotsutomotsuto – miniudon(kitsune), and more calcium than hotsutomotsuto – miniudon(kitsune). The Red potato – Small has less protein than hotsutomotsuto – miniudon(kitsune). To learn more about Red potato – Small, read related food calories, and a nutrition guide.

  2. roson – menkorosando is an alternative to hotsutomotsuto – miniudon(kitsune) because it has 123 calories, similar to hotsutomotsuto – miniudon(kitsune). The roson – menkorosando has similar iron to hotsutomotsuto – miniudon(kitsune), and similar calcium to hotsutomotsuto – miniudon(kitsune). The roson – menkorosando has less protein than hotsutomotsuto – miniudon(kitsune). To learn more about roson – menkorosando, read related food calories, and a nutrition guide.

  3. popura – kutsurogiXuan Guo piriXin Shao kama is an alternative to hotsutomotsuto – miniudon(kitsune) because it has 123 calories, similar to hotsutomotsuto – miniudon(kitsune). The popura – kutsurogiXuan Guo piriXin Shao kama has similar iron to hotsutomotsuto – miniudon(kitsune), and similar calcium to hotsutomotsuto – miniudon(kitsune). The popura – kutsurogiXuan Guo piriXin Shao kama has less protein than hotsutomotsuto – miniudon(kitsune). To learn more about popura – kutsurogiXuan Guo piriXin Shao kama, read related food calories, and a nutrition guide.

  4. bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) is an alternative to hotsutomotsuto – miniudon(kitsune) because it has 123 calories, similar to hotsutomotsuto – miniudon(kitsune). The bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) has similar iron to hotsutomotsuto – miniudon(kitsune), and similar calcium to hotsutomotsuto – miniudon(kitsune). The bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu) has less protein than hotsutomotsuto – miniudon(kitsune). To learn more about bamiyan – (Zhai Pei )te:sa:+to(RSanninto:uhu), read related food calories, and a nutrition guide.

  5. hotsukahotsukaTing – Tun baraChuan 1Ben is an alternative to hotsutomotsuto – miniudon(kitsune) because it has 123 calories, similar to hotsutomotsuto – miniudon(kitsune). The hotsukahotsukaTing – Tun baraChuan 1Ben has similar iron to hotsutomotsuto – miniudon(kitsune), and similar calcium to hotsutomotsuto – miniudon(kitsune). The hotsukahotsukaTing – Tun baraChuan 1Ben has less protein than hotsutomotsuto – miniudon(kitsune). To learn more about hotsukahotsukaTing – Tun baraChuan 1Ben , read related food calories, and a nutrition guide.

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