Blue Diamond – Almond Nut Thins is a Blue Diamond type of food with 16 Crackers serving size that provides 130 calories. Blue Diamond – Almond Nut Thins has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Blue Diamond – Almond Nut Thins. Blue Diamond – Almond Nut Thins nutrient values are 23 g carbohydrate, 3 g protein, and 2 g fat. Blue Diamond – Almond Nut Thins has the vitamins A, and C within it. Blue Diamond – Almond Nut Thins has 0 % vitamin A and 2 % vitamin C. Blue Diamond – Almond Nut Thins has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Almond Nut Thins has 1 g dietary fiber, and 1 g sugar. 1 serving of Blue Diamond – Almond Nut Thins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Diamond – Almond Nut Thins provides 130g of 2,000 cal by leaving 1,870 cal.
Blue Diamond – Almond Nut Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Almond Nut Thins provides 2g fat for total of 67g. After 1 serving of Blue Diamond – Almond Nut Thins, 65g is needed for heart health. Blue Diamond – Almond Nut Thins provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Blue Diamond – Almond Nut Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond – Almond Nut Thins is one of the possibilities. 23g is provided by Blue Diamond – Almond Nut Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Almond Nut Thins leaves 227g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Almond Nut Thins provides 1g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Almond Nut Thins leaves 74g sugar for daily intake threshold of sugar. Blue Diamond – Almond Nut Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Diamond – Almond Nut Thins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Almond Nut Thins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Almond Nut Thins.
There are similar foods to the Blue Diamond – Almond Nut Thins in terms of nutrition, daily intake amount, and calorie amount. These are Nut-Thins, Almond, Blue Diamond, Almond Nut-Thins, Almond Nut Thins, and Almond Nut-Thins.
The nutrients table of the Blue Diamond – Almond Nut Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond – Almond Nut Thins |
Nutrient values for Blue Diamond – Almond Nut Thins |
|---|---|
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Serving size |
16 Crackers |
|
Calories |
130 |
|
Carbs percentage |
75% |
|
Fat percentage |
15% |
|
Protein percentage |
10% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Blue Diamond – Almond Nut Thins?
The alternative foods for Blue Diamond – Almond Nut Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond – Almond Nut Thins are listed below.
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Wheat Thins – Reduced Fat and 5g Whole Grain is an alternative to Blue Diamond – Almond Nut Thins because it has 130 calories, similar to Blue Diamond – Almond Nut Thins. The Wheat Thins – Reduced Fat and 5g Whole Grain has more iron than Blue Diamond – Almond Nut Thins, and similar calcium to Blue Diamond – Almond Nut Thins. The Wheat Thins – Reduced Fat and 5g Whole Grain has less protein than Blue Diamond – Almond Nut Thins. To learn more about Wheat Thins – Reduced Fat and 5g Whole Grain, read related food calories, and a nutrition guide.
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Crackers-Sesmark Rice Thins is an alternative to Blue Diamond – Almond Nut Thins because it has 130 calories, similar to Blue Diamond – Almond Nut Thins. The Crackers-Sesmark Rice Thins has similar iron to Blue Diamond – Almond Nut Thins, and less calcium than Blue Diamond – Almond Nut Thins. The Crackers-Sesmark Rice Thins has similar protein to Blue Diamond – Almond Nut Thins. To learn more about Crackers-Sesmark Rice Thins, read related food calories, and a nutrition guide.
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Blue Diamond Crackers – Crackers is an alternative to Blue Diamond – Almond Nut Thins because it has 130 calories, similar to Blue Diamond – Almond Nut Thins. The Blue Diamond Crackers – Crackers has similar iron to Blue Diamond – Almond Nut Thins, and similar calcium to Blue Diamond – Almond Nut Thins. The Blue Diamond Crackers – Crackers has similar protein to Blue Diamond – Almond Nut Thins. To learn more about Blue Diamond Crackers – Crackers, read related food calories, and a nutrition guide.