Dole 100% Juice – 100 % Orange Juice is a Dole 100% Juice type of food with 8 oz per portion serving size that provides 110 calories. Dole 100% Juice – 100 % Orange Juice has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Dole 100% Juice – 100 % Orange Juice. Dole 100% Juice – 100 % Orange Juice nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. Dole 100% Juice – 100 % Orange Juice has the vitamins A, and C within it. Dole 100% Juice – 100 % Orange Juice has 0 % vitamin A and 120 % vitamin C. Dole 100% Juice – 100 % Orange Juice has 15 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dole 100% Juice – 100 % Orange Juice has 0 g dietary fiber, and 22 g sugar. 1 serving of Dole 100% Juice – 100 % Orange Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dole 100% Juice – 100 % Orange Juice provides 110g of 2,000 cal by leaving 1,890 cal.
Dole 100% Juice – 100 % Orange Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dole 100% Juice – 100 % Orange Juice provides –g fat for total of 67g. After 1 serving of Dole 100% Juice – 100 % Orange Juice, 67g is needed for heart health. Dole 100% Juice – 100 % Orange Juice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Dole 100% Juice – 100 % Orange Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dole 100% Juice – 100 % Orange Juice is one of the possibilities. 26g is provided by Dole 100% Juice – 100 % Orange Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dole 100% Juice – 100 % Orange Juice leaves 224g carbohydrates for low-carb dieting. 1 serving of Dole 100% Juice – 100 % Orange Juice provides 22g sugar for daily 75g sugar intake. 1 serving of Dole 100% Juice – 100 % Orange Juice leaves 53g sugar for daily intake threshold of sugar. Dole 100% Juice – 100 % Orange Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dole 100% Juice – 100 % Orange Juice 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dole 100% Juice – 100 % Orange Juice. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dole 100% Juice – 100 % Orange Juice.
There are similar foods to the Dole 100% Juice – 100 % Orange Juice in terms of nutrition, daily intake amount, and calorie amount. These are Dole 100% Juice Orange Juice, 100 % Orange Juice, 100% Orange Juice, Orange Juice, and Orange Juice 100%.
The nutrients table of the Dole 100% Juice – 100 % Orange Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dole 100% Juice – 100 % Orange Juice |
Nutrient values for Dole 100% Juice – 100 % Orange Juice |
|---|---|
|
Serving size |
8 oz per portion |
|
Calories |
110 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
120 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Dole 100% Juice – 100 % Orange Juice?
The similar foods to Dole 100% Juice – 100 % Orange Juice involve alike nutritional values from the same Dole 100% Juice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dole 100% Juice – 100 % Orange Juice are listed below.
-
Dole 100% Juice – Diced Pears is a similar nourishment to Dole 100% Juice – 100 % Orange Juice because both of the Dole 100% Juice – 100 % Orange Juice and Dole 100% Juice – Diced Pears are from Dole 100% Juice. The Dole 100% Juice – 100 % Orange Juice has more calories than Dole 100% Juice – Diced Pears because Dole 100% Juice – 100 % Orange Juice has 110 calories, and it is 20 more calories than Dole 100% Juice – Diced Pears. The Dole 100% Juice – Diced Pears has similar iron to Dole 100% Juice – 100 % Orange Juice, and less calcium than Dole 100% Juice – 100 % Orange Juice. The Dole 100% Juice – Diced Pears has less protein than Dole 100% Juice – 100 % Orange Juice. To learn more about Dole 100% Juice – Diced Pears, read related food calories, and a nutrition guide.