Pretzel Crisps – Dark Chocolate Crunch is a Pretzel Crisps type of food with 1 oz. (28g) 5 crackers serving size that provides 130 calories. Pretzel Crisps – Dark Chocolate Crunch has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Pretzel Crisps – Dark Chocolate Crunch. Pretzel Crisps – Dark Chocolate Crunch nutrient values are 20 g carbohydrate, 2 g protein, and 5 g fat. Pretzel Crisps – Dark Chocolate Crunch has the vitamins A, and C within it. Pretzel Crisps – Dark Chocolate Crunch has 0 % vitamin A and 0 % vitamin C. Pretzel Crisps – Dark Chocolate Crunch has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pretzel Crisps – Dark Chocolate Crunch has 1 g dietary fiber, and 9 g sugar. 1 serving of Pretzel Crisps – Dark Chocolate Crunch provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pretzel Crisps – Dark Chocolate Crunch provides 130g of 2,000 cal by leaving 1,870 cal.
Pretzel Crisps – Dark Chocolate Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pretzel Crisps – Dark Chocolate Crunch provides 5g fat for total of 67g. After 1 serving of Pretzel Crisps – Dark Chocolate Crunch, 62g is needed for heart health. Pretzel Crisps – Dark Chocolate Crunch provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pretzel Crisps – Dark Chocolate Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pretzel Crisps – Dark Chocolate Crunch is one of the possibilities. 20g is provided by Pretzel Crisps – Dark Chocolate Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pretzel Crisps – Dark Chocolate Crunch leaves 230g carbohydrates for low-carb dieting. 1 serving of Pretzel Crisps – Dark Chocolate Crunch provides 9g sugar for daily 75g sugar intake. 1 serving of Pretzel Crisps – Dark Chocolate Crunch leaves 66g sugar for daily intake threshold of sugar. Pretzel Crisps – Dark Chocolate Crunch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pretzel Crisps – Dark Chocolate Crunch 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pretzel Crisps – Dark Chocolate Crunch. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pretzel Crisps – Dark Chocolate Crunch.
There are similar foods to the Pretzel Crisps – Dark Chocolate Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Crunch, Dark Chocolate Crunch Pretzel Snacks, Pretzelsm Dark Chocolate Crunch, Pretzel Crisps – Dark Chocolate Crunch, and Pretzel Crisps, Dark Chocolate Crunch.
The nutrients table of the Pretzel Crisps – Dark Chocolate Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pretzel Crisps – Dark Chocolate Crunch |
Nutrient values for Pretzel Crisps – Dark Chocolate Crunch |
|---|---|
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Serving size |
1 oz. (28g) 5 crackers |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Pretzel Crisps – Dark Chocolate Crunch?
The similar foods to Pretzel Crisps – Dark Chocolate Crunch involve alike nutritional values from the same Pretzel Crisps type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pretzel Crisps – Dark Chocolate Crunch are listed below.
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Pretzel Crisps – Flat Pretzels is a similar nourishment to Pretzel Crisps – Dark Chocolate Crunch because both of the Pretzel Crisps – Dark Chocolate Crunch and Pretzel Crisps – Flat Pretzels are from Pretzel Crisps. The Pretzel Crisps – Dark Chocolate Crunch has more calories than Pretzel Crisps – Flat Pretzels because Pretzel Crisps – Dark Chocolate Crunch has 130 calories, and it is 20 more calories than Pretzel Crisps – Flat Pretzels. The Pretzel Crisps – Flat Pretzels has less iron than Pretzel Crisps – Dark Chocolate Crunch, and similar calcium to Pretzel Crisps – Dark Chocolate Crunch. The Pretzel Crisps – Flat Pretzels has more protein than Pretzel Crisps – Dark Chocolate Crunch. To learn more about Pretzel Crisps – Flat Pretzels, read related food calories, and a nutrition guide.
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Pretzel Crisps – Chips is a similar nourishment to Pretzel Crisps – Dark Chocolate Crunch because both of the Pretzel Crisps – Dark Chocolate Crunch and Pretzel Crisps – Chips are from Pretzel Crisps. The Pretzel Crisps – Dark Chocolate Crunch has more calories than Pretzel Crisps – Chips because Pretzel Crisps – Dark Chocolate Crunch has 130 calories, and it is 20 more calories than Pretzel Crisps – Chips. The Pretzel Crisps – Chips has less iron than Pretzel Crisps – Dark Chocolate Crunch, and more calcium than Pretzel Crisps – Dark Chocolate Crunch. The Pretzel Crisps – Chips has more protein than Pretzel Crisps – Dark Chocolate Crunch. To learn more about Pretzel Crisps – Chips, read related food calories, and a nutrition guide.
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Pretzel Crisps – Thin, Crunchy Pretzel Crackers is a similar nourishment to Pretzel Crisps – Dark Chocolate Crunch because both of the Pretzel Crisps – Dark Chocolate Crunch and Pretzel Crisps – Thin, Crunchy Pretzel Crackers are from Pretzel Crisps. The Pretzel Crisps – Dark Chocolate Crunch has more calories than Pretzel Crisps – Thin, Crunchy Pretzel Crackers because Pretzel Crisps – Dark Chocolate Crunch has 130 calories, and it is 20 more calories than Pretzel Crisps – Thin, Crunchy Pretzel Crackers. The Pretzel Crisps – Thin, Crunchy Pretzel Crackers has less iron than Pretzel Crisps – Dark Chocolate Crunch, and similar calcium to Pretzel Crisps – Dark Chocolate Crunch. The Pretzel Crisps – Thin, Crunchy Pretzel Crackers has more protein than Pretzel Crisps – Dark Chocolate Crunch. To learn more about Pretzel Crisps – Thin, Crunchy Pretzel Crackers, read related food calories, and a nutrition guide.
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Pretzel Crisps – Chipotle Cheddar is a similar nourishment to Pretzel Crisps – Dark Chocolate Crunch because both of the Pretzel Crisps – Dark Chocolate Crunch and Pretzel Crisps – Chipotle Cheddar are from Pretzel Crisps. The Pretzel Crisps – Dark Chocolate Crunch has more calories than Pretzel Crisps – Chipotle Cheddar because Pretzel Crisps – Dark Chocolate Crunch has 130 calories, and it is 20 more calories than Pretzel Crisps – Chipotle Cheddar. The Pretzel Crisps – Chipotle Cheddar has less iron than Pretzel Crisps – Dark Chocolate Crunch, and similar calcium to Pretzel Crisps – Dark Chocolate Crunch. The Pretzel Crisps – Chipotle Cheddar has more protein than Pretzel Crisps – Dark Chocolate Crunch. To learn more about Pretzel Crisps – Chipotle Cheddar, read related food calories, and a nutrition guide.
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Pretzel Crisps – Garlic Parmesan is a similar nourishment to Pretzel Crisps – Dark Chocolate Crunch because both of the Pretzel Crisps – Dark Chocolate Crunch and Pretzel Crisps – Garlic Parmesan are from Pretzel Crisps. The Pretzel Crisps – Dark Chocolate Crunch has more calories than Pretzel Crisps – Garlic Parmesan because Pretzel Crisps – Dark Chocolate Crunch has 130 calories, and it is 20 more calories than Pretzel Crisps – Garlic Parmesan. The Pretzel Crisps – Garlic Parmesan has less iron than Pretzel Crisps – Dark Chocolate Crunch, and more calcium than Pretzel Crisps – Dark Chocolate Crunch. The Pretzel Crisps – Garlic Parmesan has more protein than Pretzel Crisps – Dark Chocolate Crunch. To learn more about Pretzel Crisps – Garlic Parmesan, read related food calories, and a nutrition guide.