Lifetime – Whey Protein is a Lifetime type of food with 1 scoop serving size that provides 100 calories. Lifetime – Whey Protein has 8% carbohydrate, and 0% fat, 92% protein in 100 gram of Lifetime – Whey Protein. Lifetime – Whey Protein nutrient values are 2 g carbohydrate, 22 g protein, and 0 g fat. Lifetime – Whey Protein has the vitamins A, and C within it. Lifetime – Whey Protein has 10 % vitamin A and 0 % vitamin C. Lifetime – Whey Protein has 70 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lifetime – Whey Protein has 1 g dietary fiber, and 1 g sugar. 1 serving of Lifetime – Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lifetime – Whey Protein provides 100g of 2,000 cal by leaving 1,900 cal.
Lifetime – Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lifetime – Whey Protein provides –g fat for total of 67g. After 1 serving of Lifetime – Whey Protein, 67g is needed for heart health. Lifetime – Whey Protein provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Lifetime – Whey Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lifetime – Whey Protein is one of the possibilities. 2g is provided by Lifetime – Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lifetime – Whey Protein leaves 248g carbohydrates for low-carb dieting. 1 serving of Lifetime – Whey Protein provides 1g sugar for daily 75g sugar intake. 1 serving of Lifetime – Whey Protein leaves 74g sugar for daily intake threshold of sugar. Lifetime – Whey Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lifetime – Whey Protein 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lifetime – Whey Protein. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Lifetime – Whey Protein.
There are similar foods to the Lifetime – Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein, Whey Protein, protein, Whey Protein Powder, and Whey Protein, Chocolate.
The nutrients table of the Lifetime – Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lifetime – Whey Protein |
Nutrient values for Lifetime – Whey Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
8% |
|
Fat percentage |
0% |
|
Protein percentage |
92% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
70 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
0 % |
What are the alternative foods for Lifetime – Whey Protein?
The alternative foods for Lifetime – Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lifetime – Whey Protein are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to Lifetime – Whey Protein because it has 100 calories, similar to Lifetime – Whey Protein. The Jillian Michaels – Whey Protein Shake has similar iron to Lifetime – Whey Protein, and more calcium than Lifetime – Whey Protein. The Jillian Michaels – Whey Protein Shake has less protein than Lifetime – Whey Protein. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Lifetime – Whey Protein because it has 100 calories, similar to Lifetime – Whey Protein. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to Lifetime – Whey Protein, and more calcium than Lifetime – Whey Protein. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has less protein than Lifetime – Whey Protein. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to Lifetime – Whey Protein because it has 100 calories, similar to Lifetime – Whey Protein. The Zeal – Chocolate Delight Protein Shake has more iron than Lifetime – Whey Protein, and less calcium than Lifetime – Whey Protein. The Zeal – Chocolate Delight Protein Shake has less protein than Lifetime – Whey Protein. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to Lifetime – Whey Protein because it has 100 calories, similar to Lifetime – Whey Protein. The Nectar – Whey Protein has similar iron to Lifetime – Whey Protein, and less calcium than Lifetime – Whey Protein. The Nectar – Whey Protein has more protein than Lifetime – Whey Protein. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to Lifetime – Whey Protein because it has 100 calories, similar to Lifetime – Whey Protein. The It Works – Chocolate Profit has more iron than Lifetime – Whey Protein, and less calcium than Lifetime – Whey Protein. The It Works – Chocolate Profit has less protein than Lifetime – Whey Protein. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.