Mrs Thinsters – Cookie Thins is a Mrs Thinsters type of food with 5 Cookies serving size that provides 130 calories. Mrs Thinsters – Cookie Thins has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Mrs Thinsters – Cookie Thins. Mrs Thinsters – Cookie Thins nutrient values are 19 g carbohydrate, 1 g protein, and 6 g fat. Mrs Thinsters – Cookie Thins has the vitamins A, and C within it. Mrs Thinsters – Cookie Thins has 4 % vitamin A and 0 % vitamin C. Mrs Thinsters – Cookie Thins has 150 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Mrs Thinsters – Cookie Thins has 1 g dietary fiber, and 11 g sugar. 1 serving of Mrs Thinsters – Cookie Thins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mrs Thinsters – Cookie Thins provides 130g of 2,000 cal by leaving 1,870 cal.
Mrs Thinsters – Cookie Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs Thinsters – Cookie Thins provides 6g fat for total of 67g. After 1 serving of Mrs Thinsters – Cookie Thins, 61g is needed for heart health. Mrs Thinsters – Cookie Thins provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Mrs Thinsters – Cookie Thins causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Mrs Thinsters – Cookie Thins is one of the possibilities. 19g is provided by Mrs Thinsters – Cookie Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs Thinsters – Cookie Thins leaves 231g carbohydrates for low-carb dieting. 1 serving of Mrs Thinsters – Cookie Thins provides 11g sugar for daily 75g sugar intake. 1 serving of Mrs Thinsters – Cookie Thins leaves 64g sugar for daily intake threshold of sugar. Mrs Thinsters – Cookie Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mrs Thinsters – Cookie Thins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs Thinsters – Cookie Thins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Mrs Thinsters – Cookie Thins.
There are similar foods to the Mrs Thinsters – Cookie Thins in terms of nutrition, daily intake amount, and calorie amount. These are cookie thins, cookies, Cake batter cookie thins, Birthday Cake, and Cake Batter Cookie Thins.
The nutrients table of the Mrs Thinsters – Cookie Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs Thinsters – Cookie Thins |
Nutrient values for Mrs Thinsters – Cookie Thins |
|---|---|
|
Serving size |
5 Cookies |
|
Calories |
130 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Mrs Thinsters – Cookie Thins?
The alternative foods for Mrs Thinsters – Cookie Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mrs Thinsters – Cookie Thins are listed below.
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Family Gourmet – Butter Cookies is an alternative to Mrs Thinsters – Cookie Thins because it has 130 calories, similar to Mrs Thinsters – Cookie Thins. The Family Gourmet – Butter Cookies has less iron than Mrs Thinsters – Cookie Thins, and less calcium than Mrs Thinsters – Cookie Thins. The Family Gourmet – Butter Cookies has more protein than Mrs Thinsters – Cookie Thins. To learn more about Family Gourmet – Butter Cookies, read related food calories, and a nutrition guide.