Eating Well – Oven-Fried Beef Taquitos is a Eating Well type of food with 3 taquitos serving size that provides 456 calories. Eating Well – Oven-Fried Beef Taquitos has 33% carbohydrate, and 38% fat, 28% protein in 100 gram of Eating Well – Oven-Fried Beef Taquitos. Eating Well – Oven-Fried Beef Taquitos nutrient values are 39 g carbohydrate, 33 g protein, and 20 g fat. Eating Well – Oven-Fried Beef Taquitos has the vitamins A, and C within it. Eating Well – Oven-Fried Beef Taquitos has 0 % vitamin A and 0 % vitamin C. Eating Well – Oven-Fried Beef Taquitos has 608 mg sodium, 667 mg potassium, 81 mg cholesterol, and 0 g trans fat. Eating Well – Oven-Fried Beef Taquitos has 7 g dietary fiber, and 0 g sugar. 1 serving of Eating Well – Oven-Fried Beef Taquitos provides 0 % iron, 0 g polyunsaturated and 8 g unsaturated fat along with 8 g saturated fat. Eating Well – Oven-Fried Beef Taquitos provides 456g of 2,000 cal by leaving 1,544 cal.
Eating Well – Oven-Fried Beef Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Well – Oven-Fried Beef Taquitos provides 20g fat for total of 67g. After 1 serving of Eating Well – Oven-Fried Beef Taquitos, 47g is needed for heart health. Eating Well – Oven-Fried Beef Taquitos provides 608g for 2,300g by leaving 1,692g for daily sodium intake. Eating Well – Oven-Fried Beef Taquitos causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Eating Well – Oven-Fried Beef Taquitos is one of the possibilities. 39g is provided by Eating Well – Oven-Fried Beef Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Well – Oven-Fried Beef Taquitos leaves 211g carbohydrates for low-carb dieting. 1 serving of Eating Well – Oven-Fried Beef Taquitos provides –g sugar for daily 75g sugar intake. 1 serving of Eating Well – Oven-Fried Beef Taquitos leaves 75g sugar for daily intake threshold of sugar. Eating Well – Oven-Fried Beef Taquitos provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Eating Well – Oven-Fried Beef Taquitos 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Well – Oven-Fried Beef Taquitos. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Eating Well – Oven-Fried Beef Taquitos.
There are similar foods to the Eating Well – Oven-Fried Beef Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Oven-fried Beef Taquitos, Eating Well Oven Fried Zucchini Sticks, Oven-Fried Chicken, Oven-fried Beef Taquitos, and Oven-fried Beef Taquitos.
The nutrients table of the Eating Well – Oven-Fried Beef Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Well – Oven-Fried Beef Taquitos |
Nutrient values for Eating Well – Oven-Fried Beef Taquitos |
|---|---|
|
Serving size |
3 taquitos |
|
Calories |
456 |
|
Carbs percentage |
33% |
|
Fat percentage |
38% |
|
Protein percentage |
28% |
|
Carbs |
39 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
608 mg |
|
Potassium |
667 mg |
|
Cholesterol |
81 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Eating Well – Oven-Fried Beef Taquitos?
The similar foods to Eating Well – Oven-Fried Beef Taquitos involve alike nutritional values from the same Eating Well type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eating Well – Oven-Fried Beef Taquitos are listed below.
-
Eating Well – Waffles is a similar nourishment to Eating Well – Oven-Fried Beef Taquitos because both of the Eating Well – Oven-Fried Beef Taquitos and Eating Well – Waffles are from Eating Well. The Eating Well – Oven-Fried Beef Taquitos has more calories than Eating Well – Waffles because Eating Well – Oven-Fried Beef Taquitos has 456 calories, and it is 215 more calories than Eating Well – Waffles. The Eating Well – Waffles has similar iron to Eating Well – Oven-Fried Beef Taquitos, and similar calcium to Eating Well – Oven-Fried Beef Taquitos. The Eating Well – Waffles has less protein than Eating Well – Oven-Fried Beef Taquitos. To learn more about Eating Well – Waffles, read related food calories, and a nutrition guide.
-
Eating Well – Creamy Cajun Chicken Pasta is a similar nourishment to Eating Well – Oven-Fried Beef Taquitos because both of the Eating Well – Oven-Fried Beef Taquitos and Eating Well – Creamy Cajun Chicken Pasta are from Eating Well. The Eating Well – Oven-Fried Beef Taquitos has more calories than Eating Well – Creamy Cajun Chicken Pasta because Eating Well – Oven-Fried Beef Taquitos has 456 calories, and it is 127 more calories than Eating Well – Creamy Cajun Chicken Pasta. The Eating Well – Creamy Cajun Chicken Pasta has more iron than Eating Well – Oven-Fried Beef Taquitos, and similar calcium to Eating Well – Oven-Fried Beef Taquitos. The Eating Well – Creamy Cajun Chicken Pasta has less protein than Eating Well – Oven-Fried Beef Taquitos. To learn more about Eating Well – Creamy Cajun Chicken Pasta, read related food calories, and a nutrition guide.
-
Eating Well – Bean & Barley Soup is a similar nourishment to Eating Well – Oven-Fried Beef Taquitos because both of the Eating Well – Oven-Fried Beef Taquitos and Eating Well – Bean & Barley Soup are from Eating Well. The Eating Well – Oven-Fried Beef Taquitos has more calories than Eating Well – Bean & Barley Soup because Eating Well – Oven-Fried Beef Taquitos has 456 calories, and it is 133 more calories than Eating Well – Bean & Barley Soup. The Eating Well – Bean & Barley Soup has more iron than Eating Well – Oven-Fried Beef Taquitos, and more calcium than Eating Well – Oven-Fried Beef Taquitos. The Eating Well – Bean & Barley Soup has less protein than Eating Well – Oven-Fried Beef Taquitos. To learn more about Eating Well – Bean & Barley Soup, read related food calories, and a nutrition guide.
-
Eating Well – Mozzarella Stuffed Turkey Burgers is a similar nourishment to Eating Well – Oven-Fried Beef Taquitos because both of the Eating Well – Oven-Fried Beef Taquitos and Eating Well – Mozzarella Stuffed Turkey Burgers are from Eating Well. The Eating Well – Oven-Fried Beef Taquitos has more calories than Eating Well – Mozzarella Stuffed Turkey Burgers because Eating Well – Oven-Fried Beef Taquitos has 456 calories, and it is 157 more calories than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Mozzarella Stuffed Turkey Burgers has more iron than Eating Well – Oven-Fried Beef Taquitos, and more calcium than Eating Well – Oven-Fried Beef Taquitos. The Eating Well – Mozzarella Stuffed Turkey Burgers has less protein than Eating Well – Oven-Fried Beef Taquitos. To learn more about Eating Well – Mozzarella Stuffed Turkey Burgers, read related food calories, and a nutrition guide.
-
Eating Well – Sausage and Peppers Baked Ziti is a similar nourishment to Eating Well – Oven-Fried Beef Taquitos because both of the Eating Well – Oven-Fried Beef Taquitos and Eating Well – Sausage and Peppers Baked Ziti are from Eating Well. The Eating Well – Oven-Fried Beef Taquitos has more calories than Eating Well – Sausage and Peppers Baked Ziti because Eating Well – Oven-Fried Beef Taquitos has 456 calories, and it is 26 more calories than Eating Well – Sausage and Peppers Baked Ziti. The Eating Well – Sausage and Peppers Baked Ziti has more iron than Eating Well – Oven-Fried Beef Taquitos, and more calcium than Eating Well – Oven-Fried Beef Taquitos. The Eating Well – Sausage and Peppers Baked Ziti has less protein than Eating Well – Oven-Fried Beef Taquitos. To learn more about Eating Well – Sausage and Peppers Baked Ziti, read related food calories, and a nutrition guide.