Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar is a Kroger type of food with 1 pouchy serving size that provides 130 calories. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar nutrient values are 24 g carbohydrate, 4 g protein, and 2 g fat. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has the vitamins A, and C within it. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 20 % vitamin A and 0 % vitamin C. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 3 g dietary fiber, and 5 g sugar. 1 serving of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar provides 130g of 2,000 cal by leaving 1,870 cal.
Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar provides 2g fat for total of 67g. After 1 serving of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar, 65g is needed for heart health. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar is one of the possibilities. 24g is provided by Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar leaves 226g carbohydrates for low-carb dieting. 1 serving of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar provides 5g sugar for daily 75g sugar intake. 1 serving of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar leaves 70g sugar for daily intake threshold of sugar. Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar.
There are similar foods to the Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Lower Sugar Oatmeal – Maple and Brown Sugar, Lower Sugar Maple & Brown Sugar Instsnt Oatmeal, Lower Sugar Maple and Brown Sugar Instant Oatmeal, Lower Sugar Maple and Brown Sugar Oatmeal, and Maple & Brown Sugar Instant.
The nutrients table of the Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar |
Nutrient values for Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar |
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Serving size |
1 pouchy |
|
Calories |
130 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar?
The similar foods to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar are listed below.
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Kroger – Sweet and Salty is a similar nourishment to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar because both of the Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar and Kroger – Sweet and Salty are from Kroger. The Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has less calories than Kroger – Sweet and Salty because Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 130 calories, and it is 40 less calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar, and less calcium than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. The Kroger – Sweet and Salty has similar protein to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar because both of the Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has similar calories to Kroger – Plain Cake Donuts because Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 130 calories, and it is similar calories to Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has less iron than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar, and less calcium than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. The Kroger – Plain Cake Donuts has less protein than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.
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Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar because both of the Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has more calories than Kroger – Blackberry Yogurt because Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 130 calories, and it is 70 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar, and more calcium than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. The Kroger – Blackberry Yogurt has more protein than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar because both of the Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has less calories than Kroger – Pepperoni Pizza because Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 130 calories, and it is 230 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has less iron than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar, and more calcium than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. The Kroger – Pepperoni Pizza has more protein than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Kroger – Applesauce is a similar nourishment to Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar because both of the Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar and Kroger – Applesauce are from Kroger. The Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has more calories than Kroger – Applesauce because Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar has 130 calories, and it is 50 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar, and less calcium than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. The Kroger – Applesauce has less protein than Kroger – Lower Sugar Oatmeal – Maple and Brown Sugar. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.