Mcdonald’s – Muffin Cranberry Orange is a Mcdonald’s type of food with 1 Muffin serving size that provides 360 calories. Mcdonald’s – Muffin Cranberry Orange has 73% carbohydrate, and 20% fat, 7% protein in 100 gram of Mcdonald’s – Muffin Cranberry Orange. Mcdonald’s – Muffin Cranberry Orange nutrient values are 66 g carbohydrate, 6 g protein, and 8 g fat. Mcdonald’s – Muffin Cranberry Orange has the vitamins A, and C within it. Mcdonald’s – Muffin Cranberry Orange has 2 % vitamin A and 6 % vitamin C. Mcdonald’s – Muffin Cranberry Orange has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Muffin Cranberry Orange has 2 g dietary fiber, and 35 g sugar. 1 serving of Mcdonald’s – Muffin Cranberry Orange provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonald’s – Muffin Cranberry Orange provides 360g of 2,000 cal by leaving 1,640 cal.
Mcdonald’s – Muffin Cranberry Orange and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Muffin Cranberry Orange provides 8g fat for total of 67g. After 1 serving of Mcdonald’s – Muffin Cranberry Orange, 59g is needed for heart health. Mcdonald’s – Muffin Cranberry Orange provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Mcdonald’s – Muffin Cranberry Orange causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Muffin Cranberry Orange is one of the possibilities. 66g is provided by Mcdonald’s – Muffin Cranberry Orange for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Muffin Cranberry Orange leaves 184g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Muffin Cranberry Orange provides 35g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Muffin Cranberry Orange leaves 40g sugar for daily intake threshold of sugar. Mcdonald’s – Muffin Cranberry Orange provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Muffin Cranberry Orange 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Muffin Cranberry Orange. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Muffin Cranberry Orange.
There are similar foods to the Mcdonald’s – Muffin Cranberry Orange in terms of nutrition, daily intake amount, and calorie amount. These are Muffin Cranberry Orange, Cranberry Orange Muffin (Canada), Cranberry Orange Muffin, Muffin – Cranberry Orange, and Cranberry Orange Muffin.
The nutrients table of the Mcdonald’s – Muffin Cranberry Orange with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Muffin Cranberry Orange |
Nutrient values for Mcdonald’s – Muffin Cranberry Orange |
|---|---|
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Serving size |
1 Muffin |
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Calories |
360 |
|
Carbs percentage |
73% |
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Fat percentage |
20% |
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Protein percentage |
7% |
|
Carbs |
66 g |
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Dietary fiber |
2 g |
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Sugar |
35 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
45 % |
What are the similar foods to Mcdonald’s – Muffin Cranberry Orange?
The similar foods to Mcdonald’s – Muffin Cranberry Orange involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Muffin Cranberry Orange are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Muffin Cranberry Orange because both of the Mcdonald’s – Muffin Cranberry Orange and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Muffin Cranberry Orange has less calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Muffin Cranberry Orange has 360 calories, and it is 20 less calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Muffin Cranberry Orange, and less calcium than Mcdonald’s – Muffin Cranberry Orange. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Muffin Cranberry Orange. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Muffin Cranberry Orange because both of the Mcdonald’s – Muffin Cranberry Orange and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Muffin Cranberry Orange has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Muffin Cranberry Orange has 360 calories, and it is 100 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Muffin Cranberry Orange, and less calcium than Mcdonald’s – Muffin Cranberry Orange. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Muffin Cranberry Orange. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Muffin Cranberry Orange because both of the Mcdonald’s – Muffin Cranberry Orange and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Muffin Cranberry Orange has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Muffin Cranberry Orange has 360 calories, and it is 10 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Muffin Cranberry Orange, and less calcium than Mcdonald’s – Muffin Cranberry Orange. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Muffin Cranberry Orange. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Muffin Cranberry Orange because both of the Mcdonald’s – Muffin Cranberry Orange and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Muffin Cranberry Orange has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Muffin Cranberry Orange has 360 calories, and it is 240 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has less iron than Mcdonald’s – Muffin Cranberry Orange, and more calcium than Mcdonald’s – Muffin Cranberry Orange. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Muffin Cranberry Orange. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Muffin Cranberry Orange because both of the Mcdonald’s – Muffin Cranberry Orange and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Muffin Cranberry Orange has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Muffin Cranberry Orange has 360 calories, and it is 210 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Muffin Cranberry Orange, and less calcium than Mcdonald’s – Muffin Cranberry Orange. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Muffin Cranberry Orange. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.