Blue Bell Ice Cream – Chocolate Peanut Butter is a Blue Bell Ice Cream type of food with 0.5 Cup serving size that provides 220 calories. Blue Bell Ice Cream – Chocolate Peanut Butter has 33% carbohydrate, and 58% fat, 9% protein in 100 gram of Blue Bell Ice Cream – Chocolate Peanut Butter. Blue Bell Ice Cream – Chocolate Peanut Butter nutrient values are 18 g carbohydrate, 5 g protein, and 14 g fat. Blue Bell Ice Cream – Chocolate Peanut Butter has the vitamins A, and C within it. Blue Bell Ice Cream – Chocolate Peanut Butter has 6 % vitamin A and 0 % vitamin C. Blue Bell Ice Cream – Chocolate Peanut Butter has 100 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Blue Bell Ice Cream – Chocolate Peanut Butter has 1 g dietary fiber, and 16 g sugar. 1 serving of Blue Bell Ice Cream – Chocolate Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Blue Bell Ice Cream – Chocolate Peanut Butter provides 220g of 2,000 cal by leaving 1,780 cal.
Blue Bell Ice Cream – Chocolate Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell Ice Cream – Chocolate Peanut Butter provides 14g fat for total of 67g. After 1 serving of Blue Bell Ice Cream – Chocolate Peanut Butter, 53g is needed for heart health. Blue Bell Ice Cream – Chocolate Peanut Butter provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Blue Bell Ice Cream – Chocolate Peanut Butter causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell Ice Cream – Chocolate Peanut Butter is one of the possibilities. 18g is provided by Blue Bell Ice Cream – Chocolate Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell Ice Cream – Chocolate Peanut Butter leaves 232g carbohydrates for low-carb dieting. 1 serving of Blue Bell Ice Cream – Chocolate Peanut Butter provides 16g sugar for daily 75g sugar intake. 1 serving of Blue Bell Ice Cream – Chocolate Peanut Butter leaves 59g sugar for daily intake threshold of sugar. Blue Bell Ice Cream – Chocolate Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Bell Ice Cream – Chocolate Peanut Butter 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell Ice Cream – Chocolate Peanut Butter. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Blue Bell Ice Cream – Chocolate Peanut Butter.
There are similar foods to the Blue Bell Ice Cream – Chocolate Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Butter, Chocolate Peanut Butter Cookie Dough, Chocolate Ice Cream, Butter Pecan, and Butter Crunch.
The nutrients table of the Blue Bell Ice Cream – Chocolate Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell Ice Cream – Chocolate Peanut Butter |
Nutrient values for Blue Bell Ice Cream – Chocolate Peanut Butter |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
220 |
|
Carbs percentage |
33% |
|
Fat percentage |
58% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Blue Bell Ice Cream – Chocolate Peanut Butter?
The alternative foods for Blue Bell Ice Cream – Chocolate Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell Ice Cream – Chocolate Peanut Butter are listed below.
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Simply Balanced – Granola is an alternative to Blue Bell Ice Cream – Chocolate Peanut Butter because it has 220 calories, similar to Blue Bell Ice Cream – Chocolate Peanut Butter. The Simply Balanced – Granola has more iron than Blue Bell Ice Cream – Chocolate Peanut Butter, and less calcium than Blue Bell Ice Cream – Chocolate Peanut Butter. The Simply Balanced – Granola has similar protein to Blue Bell Ice Cream – Chocolate Peanut Butter. To learn more about Simply Balanced – Granola, read related food calories, and a nutrition guide.