CSR – Raw Sugar is a CSR type of food with 1 sachet serving size that provides 16 calories. CSR – Raw Sugar has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of CSR – Raw Sugar. CSR – Raw Sugar nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. CSR – Raw Sugar has the vitamins A, and C within it. CSR – Raw Sugar has 0 % vitamin A and 0 % vitamin C. CSR – Raw Sugar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. CSR – Raw Sugar has 0 g dietary fiber, and 4 g sugar. 1 serving of CSR – Raw Sugar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. CSR – Raw Sugar provides 16g of 2,000 cal by leaving 1,984 cal.
CSR – Raw Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. CSR – Raw Sugar provides –g fat for total of 67g. After 1 serving of CSR – Raw Sugar, 67g is needed for heart health. CSR – Raw Sugar provides –g for 2,300g by leaving 2,300g for daily sodium intake. CSR – Raw Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with CSR – Raw Sugar is one of the possibilities. 4g is provided by CSR – Raw Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of CSR – Raw Sugar leaves 246g carbohydrates for low-carb dieting. 1 serving of CSR – Raw Sugar provides 4g sugar for daily 75g sugar intake. 1 serving of CSR – Raw Sugar leaves 71g sugar for daily intake threshold of sugar. CSR – Raw Sugar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of CSR – Raw Sugar 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of CSR – Raw Sugar. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of CSR – Raw Sugar.
There are similar foods to the CSR – Raw Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Csr Raw Sugar Sticks, Raw Sugar, Raw Caster Sugar, Sugar, and Raw Sugar.
The nutrients table of the CSR – Raw Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
CSR – Raw Sugar |
Nutrient values for CSR – Raw Sugar |
|---|---|
|
Serving size |
1 sachet |
|
Calories |
16 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |