New york – Garlic Bread Stick is a New york type of food with 1 piece serving size that provides 170 calories. New york – Garlic Bread Stick has 58% carbohydrate, and 33% fat, 10% protein in 100 gram of New york – Garlic Bread Stick. New york – Garlic Bread Stick nutrient values are 24 g carbohydrate, 4 g protein, and 6 g fat. New york – Garlic Bread Stick has the vitamins A, and C within it. New york – Garlic Bread Stick has 0 % vitamin A and 0 % vitamin C. New york – Garlic Bread Stick has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. New york – Garlic Bread Stick has 1 g dietary fiber, and 2 g sugar. 1 serving of New york – Garlic Bread Stick provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. New york – Garlic Bread Stick provides 170g of 2,000 cal by leaving 1,830 cal.
New york – Garlic Bread Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New york – Garlic Bread Stick provides 6g fat for total of 67g. After 1 serving of New york – Garlic Bread Stick, 61g is needed for heart health. New york – Garlic Bread Stick provides 300g for 2,300g by leaving 2,000g for daily sodium intake. New york – Garlic Bread Stick causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with New york – Garlic Bread Stick is one of the possibilities. 24g is provided by New york – Garlic Bread Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New york – Garlic Bread Stick leaves 226g carbohydrates for low-carb dieting. 1 serving of New york – Garlic Bread Stick provides 2g sugar for daily 75g sugar intake. 1 serving of New york – Garlic Bread Stick leaves 73g sugar for daily intake threshold of sugar. New york – Garlic Bread Stick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of New york – Garlic Bread Stick 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New york – Garlic Bread Stick. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of New york – Garlic Bread Stick.
There are similar foods to the New york – Garlic Bread Stick in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, Bread Stick, Garlic Ciabbata Bread, Ciabatta Garlic Bread, and Garlic Bread.
The nutrients table of the New york – Garlic Bread Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New york – Garlic Bread Stick |
Nutrient values for New york – Garlic Bread Stick |
|---|---|
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Serving size |
1 piece |
|
Calories |
170 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for New york – Garlic Bread Stick?
The alternative foods for New york – Garlic Bread Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New york – Garlic Bread Stick are listed below.
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Goldahren – Rustikale Steinofenbrotchen is an alternative to New york – Garlic Bread Stick because it has 170 calories, similar to New york – Garlic Bread Stick. The Goldahren – Rustikale Steinofenbrotchen has less iron than New york – Garlic Bread Stick, and similar calcium to New york – Garlic Bread Stick. The Goldahren – Rustikale Steinofenbrotchen has more protein than New york – Garlic Bread Stick. To learn more about Goldahren – Rustikale Steinofenbrotchen, read related food calories, and a nutrition guide.
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Owens – Kolaches is an alternative to New york – Garlic Bread Stick because it has 170 calories, similar to New york – Garlic Bread Stick. The Owens – Kolaches has more iron than New york – Garlic Bread Stick, and more calcium than New york – Garlic Bread Stick. The Owens – Kolaches has more protein than New york – Garlic Bread Stick. To learn more about Owens – Kolaches, read related food calories, and a nutrition guide.
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Kirkwood – Parmesan Chicken Tenders is an alternative to New york – Garlic Bread Stick because it has 170 calories, similar to New york – Garlic Bread Stick. The Kirkwood – Parmesan Chicken Tenders has similar iron to New york – Garlic Bread Stick, and more calcium than New york – Garlic Bread Stick. The Kirkwood – Parmesan Chicken Tenders has more protein than New york – Garlic Bread Stick. To learn more about Kirkwood – Parmesan Chicken Tenders, read related food calories, and a nutrition guide.
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Pizza Hut – Cheesesticks is an alternative to New york – Garlic Bread Stick because it has 170 calories, similar to New york – Garlic Bread Stick. The Pizza Hut – Cheesesticks has less iron than New york – Garlic Bread Stick, and similar calcium to New york – Garlic Bread Stick. The Pizza Hut – Cheesesticks has more protein than New york – Garlic Bread Stick. To learn more about Pizza Hut – Cheesesticks, read related food calories, and a nutrition guide.
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Russell Stover – Carmel Santa is an alternative to New york – Garlic Bread Stick because it has 170 calories, similar to New york – Garlic Bread Stick. The Russell Stover – Carmel Santa has similar iron to New york – Garlic Bread Stick, and more calcium than New york – Garlic Bread Stick. The Russell Stover – Carmel Santa has less protein than New york – Garlic Bread Stick. To learn more about Russell Stover – Carmel Santa, read related food calories, and a nutrition guide.