Sodexo Campus – Cranberry Walnut Biscotti is a Sodexo Campus type of food with 1 Biscotti serving size that provides 150 calories. Sodexo Campus – Cranberry Walnut Biscotti has 62% carbohydrate, and 30% fat, 8% protein in 100 gram of Sodexo Campus – Cranberry Walnut Biscotti. Sodexo Campus – Cranberry Walnut Biscotti nutrient values are 23 g carbohydrate, 3 g protein, and 5 g fat. Sodexo Campus – Cranberry Walnut Biscotti has the vitamins A, and C within it. Sodexo Campus – Cranberry Walnut Biscotti has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Cranberry Walnut Biscotti has 160 mg sodium, 60 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cranberry Walnut Biscotti has 0 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Cranberry Walnut Biscotti provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Cranberry Walnut Biscotti provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Cranberry Walnut Biscotti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cranberry Walnut Biscotti provides 5g fat for total of 67g. After 1 serving of Sodexo Campus – Cranberry Walnut Biscotti, 62g is needed for heart health. Sodexo Campus – Cranberry Walnut Biscotti provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo Campus – Cranberry Walnut Biscotti causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cranberry Walnut Biscotti is one of the possibilities. 23g is provided by Sodexo Campus – Cranberry Walnut Biscotti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cranberry Walnut Biscotti leaves 227g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cranberry Walnut Biscotti provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cranberry Walnut Biscotti leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Cranberry Walnut Biscotti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cranberry Walnut Biscotti 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cranberry Walnut Biscotti. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cranberry Walnut Biscotti.
There are similar foods to the Sodexo Campus – Cranberry Walnut Biscotti in terms of nutrition, daily intake amount, and calorie amount. These are Maple Walnut Biscotti, Cranberry Orange Biscotti, Cranberry Walnut Biscotti, Cranberry Walnut Pumpkin Muffin, and Biscotti.
The nutrients table of the Sodexo Campus – Cranberry Walnut Biscotti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cranberry Walnut Biscotti |
Nutrient values for Sodexo Campus – Cranberry Walnut Biscotti |
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Serving size |
1 Biscotti |
|
Calories |
150 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
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Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
60 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Cranberry Walnut Biscotti?
The alternative foods for Sodexo Campus – Cranberry Walnut Biscotti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cranberry Walnut Biscotti are listed below.
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Sodexo Campus – Raspberry White Chocolate Chunk Biscotti is an alternative to Sodexo Campus – Cranberry Walnut Biscotti because it has 150 calories, similar to Sodexo Campus – Cranberry Walnut Biscotti. The Sodexo Campus – Raspberry White Chocolate Chunk Biscotti has less iron than Sodexo Campus – Cranberry Walnut Biscotti, and more calcium than Sodexo Campus – Cranberry Walnut Biscotti. The Sodexo Campus – Raspberry White Chocolate Chunk Biscotti has less protein than Sodexo Campus – Cranberry Walnut Biscotti. To learn more about Sodexo Campus – Raspberry White Chocolate Chunk Biscotti, read related food calories, and a nutrition guide.
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Sodexo Campus – Maple Walnut Biscotti is an alternative to Sodexo Campus – Cranberry Walnut Biscotti because it has 150 calories, similar to Sodexo Campus – Cranberry Walnut Biscotti. The Sodexo Campus – Maple Walnut Biscotti has more iron than Sodexo Campus – Cranberry Walnut Biscotti, and similar calcium to Sodexo Campus – Cranberry Walnut Biscotti. The Sodexo Campus – Maple Walnut Biscotti has similar protein to Sodexo Campus – Cranberry Walnut Biscotti. To learn more about Sodexo Campus – Maple Walnut Biscotti, read related food calories, and a nutrition guide.