Sodexo Campus – Maple Walnut Biscotti is a Sodexo Campus type of food with 1 Biscotti serving size that provides 150 calories. Sodexo Campus – Maple Walnut Biscotti has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of Sodexo Campus – Maple Walnut Biscotti. Sodexo Campus – Maple Walnut Biscotti nutrient values are 22 g carbohydrate, 3 g protein, and 6 g fat. Sodexo Campus – Maple Walnut Biscotti has the vitamins A, and C within it. Sodexo Campus – Maple Walnut Biscotti has 1 % vitamin A and 0 % vitamin C. Sodexo Campus – Maple Walnut Biscotti has 180 mg sodium, 60 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Maple Walnut Biscotti has 0 g dietary fiber, and 9 g sugar. 1 serving of Sodexo Campus – Maple Walnut Biscotti provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Maple Walnut Biscotti provides 150g of 2,000 cal by leaving 1,850 cal.
Sodexo Campus – Maple Walnut Biscotti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Maple Walnut Biscotti provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Maple Walnut Biscotti, 61g is needed for heart health. Sodexo Campus – Maple Walnut Biscotti provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Sodexo Campus – Maple Walnut Biscotti causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Maple Walnut Biscotti is one of the possibilities. 22g is provided by Sodexo Campus – Maple Walnut Biscotti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Maple Walnut Biscotti leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Maple Walnut Biscotti provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Maple Walnut Biscotti leaves 66g sugar for daily intake threshold of sugar. Sodexo Campus – Maple Walnut Biscotti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Maple Walnut Biscotti 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Maple Walnut Biscotti. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Maple Walnut Biscotti.
There are similar foods to the Sodexo Campus – Maple Walnut Biscotti in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Walnut Biscotti, Maple Walnut Biscotti, Apricot Biscotti, Cherry Biscotti, and Biscotti Mix Maple Walnut 1 EA.
The nutrients table of the Sodexo Campus – Maple Walnut Biscotti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Maple Walnut Biscotti |
Nutrient values for Sodexo Campus – Maple Walnut Biscotti |
|---|---|
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Serving size |
1 Biscotti |
|
Calories |
150 |
|
Carbs percentage |
57% |
|
Fat percentage |
35% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
60 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo Campus – Maple Walnut Biscotti?
The alternative foods for Sodexo Campus – Maple Walnut Biscotti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Maple Walnut Biscotti are listed below.
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Sodexo Campus – Raspberry White Chocolate Chunk Biscotti is an alternative to Sodexo Campus – Maple Walnut Biscotti because it has 150 calories, similar to Sodexo Campus – Maple Walnut Biscotti. The Sodexo Campus – Raspberry White Chocolate Chunk Biscotti has less iron than Sodexo Campus – Maple Walnut Biscotti, and more calcium than Sodexo Campus – Maple Walnut Biscotti. The Sodexo Campus – Raspberry White Chocolate Chunk Biscotti has less protein than Sodexo Campus – Maple Walnut Biscotti. To learn more about Sodexo Campus – Raspberry White Chocolate Chunk Biscotti, read related food calories, and a nutrition guide.
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Sodexo Campus – Cranberry Walnut Biscotti is an alternative to Sodexo Campus – Maple Walnut Biscotti because it has 150 calories, similar to Sodexo Campus – Maple Walnut Biscotti. The Sodexo Campus – Cranberry Walnut Biscotti has less iron than Sodexo Campus – Maple Walnut Biscotti, and similar calcium to Sodexo Campus – Maple Walnut Biscotti. The Sodexo Campus – Cranberry Walnut Biscotti has similar protein to Sodexo Campus – Maple Walnut Biscotti. To learn more about Sodexo Campus – Cranberry Walnut Biscotti, read related food calories, and a nutrition guide.