Roled Gold Pretzels – Tiny Twists Honey Mustard is a Roled Gold Pretzels type of food with 10 z serving size that provides 110 calories. Roled Gold Pretzels – Tiny Twists Honey Mustard has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Roled Gold Pretzels – Tiny Twists Honey Mustard. Roled Gold Pretzels – Tiny Twists Honey Mustard nutrient values are 23 g carbohydrate, 3 g protein, and 1 g fat. Roled Gold Pretzels – Tiny Twists Honey Mustard has the vitamins A, and C within it. Roled Gold Pretzels – Tiny Twists Honey Mustard has 0 % vitamin A and 0 % vitamin C. Roled Gold Pretzels – Tiny Twists Honey Mustard has 430 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Roled Gold Pretzels – Tiny Twists Honey Mustard has 1 g dietary fiber, and 1 g sugar. 1 serving of Roled Gold Pretzels – Tiny Twists Honey Mustard provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Roled Gold Pretzels – Tiny Twists Honey Mustard provides 110g of 2,000 cal by leaving 1,890 cal.
Roled Gold Pretzels – Tiny Twists Honey Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Roled Gold Pretzels – Tiny Twists Honey Mustard provides 1g fat for total of 67g. After 1 serving of Roled Gold Pretzels – Tiny Twists Honey Mustard, 66g is needed for heart health. Roled Gold Pretzels – Tiny Twists Honey Mustard provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Roled Gold Pretzels – Tiny Twists Honey Mustard causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Roled Gold Pretzels – Tiny Twists Honey Mustard is one of the possibilities. 23g is provided by Roled Gold Pretzels – Tiny Twists Honey Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Roled Gold Pretzels – Tiny Twists Honey Mustard leaves 227g carbohydrates for low-carb dieting. 1 serving of Roled Gold Pretzels – Tiny Twists Honey Mustard provides 1g sugar for daily 75g sugar intake. 1 serving of Roled Gold Pretzels – Tiny Twists Honey Mustard leaves 74g sugar for daily intake threshold of sugar. Roled Gold Pretzels – Tiny Twists Honey Mustard provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Roled Gold Pretzels – Tiny Twists Honey Mustard 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Roled Gold Pretzels – Tiny Twists Honey Mustard. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Roled Gold Pretzels – Tiny Twists Honey Mustard.
There are similar foods to the Roled Gold Pretzels – Tiny Twists Honey Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Tiny Twists Honey Mustard, Rold Gold Tiny Twists Pretzels Honey Mustard, Tiny Twists Honey Mustard Prezels, Tiny Twists Pretzels – Honey Mustard, and Honey Mustard Tiny Twists.
The nutrients table of the Roled Gold Pretzels – Tiny Twists Honey Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Roled Gold Pretzels – Tiny Twists Honey Mustard |
Nutrient values for Roled Gold Pretzels – Tiny Twists Honey Mustard |
|---|---|
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Serving size |
10 z |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |